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My Vinaigrette Dressing (Italian Style)
18 March 2020
admin
10000 Views
1. Place all ingredients in a jar. 2. Cap the jar tightly and shake well. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
108.2794 g
Protein
2.0245 g
Carbohydrates
10.0013 g
Energy
1017.0792 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.8311 g
Water
231.1906 g
Aspartic acid
0.1721 g
Calcium, Ca
87.2682 mg
Lutein + zeaxanthin
1146.3125 g
Fiber, total dietary
2.8296 g
Fatty acids, total saturated 22:0
0.1393 g
Carotene, beta
606.5245 g
Niacin
0.5709 mg
Vitamin A, RAE
51.4042 g
Arginine
0.1334 g
Riboflavin
0.0873 mg
Tocopherol, beta
0.1188 mg
Fatty acids, total polyunsaturated 15:0
0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0043 g
Fatty acids, total saturated 20:1
0.3359 g
Glutamic acid
0.3809 g
Sodium, Na
28.2186 mg
Fatty acids, total saturated 16:1 undifferentiated
1.3554 g
Total lipid (fat)
108.2794 g
Manganese, Mn
0.2369 mg
Fructose
0.3383 g
Proline
0.1258 g
Fatty acids, total saturated 16:0
12.2276 g
Fatty acids, total saturated 8:0
0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0037 g
Sucrose
0.1335 g
Choline, total
7.6602 mg
Sugars, total
3.1088 g
Serine
0.0831 g
Fatty acids, total saturated 10:0
0.0061 g
Fatty acids, total saturated 18:0
2.1148 g
Vitamin B-6
0.0786 mg
Selenium, Se
0.6417 g
Ash
1.1078 g
Fatty acids, total saturated 18:1 undifferentiated
77.0022 g
Pantothenic acid
0.1188 mg
Phenylalanine
0.0602 g
Copper, Cu
0.1029 mg
Betaine
0.1325 mg
Thiamin
0.0629 mg
Methionine
0.0203 g
Iron, Fe
2.786 mg
Carbohydrate, by difference
10.0013 g
Phosphorus, P
49.7044 mg
Folate, total
71.0606 g
Tocopherol, gamma
0.9575 mg
Alanine
0.0836 g
Valine
0.0834 g
Fatty acids, total saturated 18:2 undifferentiated
10.619 g
Glycine
0.0926 g
Carotene, alpha
0.05 g
Glucose (dextrose)
0.3068 g
Fatty acids, total saturated 14:0
0.0017 g
Zinc, Zn
0.453 mg
Isoleucine
0.0791 g
Tocopherol, delta
0.0023 mg
Fatty acids, total saturated 12:0
0.001 g
Fatty acids, total polyunsaturated
11.4499 g
Fatty acids, total saturated 14:1
0.0006 g
Fatty acids, total polyunsaturated 17:1
0.135 g
Leucine
0.1118 g
Vitamin A, IU
1026.895 IU
Folate, DFE
71.0606 g
Tryptophan
0.0207 g
Vitamin C, total ascorbic acid
31.6846 mg
Phytosterols
239.1875 mg
Galactose
0.0004 g
Fatty acids, total polyunsaturated 18:1 c
0.003 g
Fatty acids, total saturated 20:0
0.4471 g
Tyrosine
0.0539 g
Vitamin K (phylloquinone)
273.5703 g
Fatty acids, total saturated
14.9617 g
Histidine
0.0325 g
Fatty acids, total monounsaturated
78.8302 g
Threonine
0.0732 g
Folate, food
71.0606 g
Fatty acids, total polyunsaturated 17:0
0.0238 g
Cryptoxanthin, beta
1.2375 g
Vitamin E (alpha-tocopherol)
16.1395 mg
Magnesium, Mg
27.707 mg
Lysine
0.093 g
Potassium, K
360.8364 mg
Cystine
0.0003 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon juice
2 tablespoons
6.71
2.1045
0.0732
Olive oil
0.5 cup
954.72
0
108
Oregano
0.25 teaspoon
0.6625
0.1723
0.0107
Pepper
0
0
0
0
dill
1 teaspoon
0
0
0
thyme
0.25 teaspoon
0.202
0.0489
0.0034
dijon mustard
1 tablespoon
0
0
0
basil leaf
2
0
0
0
scallion
1
32
7.34
0.19
wine vinegar
0.5 cup
22.705
0.3226
0
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