Mystic Pizza (A B M)

1. DOUGH:

2. Place dough ingredients in the machine in the order recommended by its manufacturer.

3. Program for Dough, Basic Dough, or Manual, and press Start.

4. TO FINISH THE PIZZA:

5. When dough cycle completes, transfer the dough to a floured work surface and let rest for 5 minutes.

6. Preheat oven to 400°F.

7. Lightly dust a heavy baking sheet with cornmeal and set it aside.

8. Roll out the dough to an 11-inch circle.

9. Transfer the dough onto the baking sheet.

10. Brush the olive oil over the surface of the dough and then shake on salt and pepper.

11. Leaving a 1-inch border, spread the sauce over the surface of the dough and top the sauce with the mozzarella.

12. Bake the pizza for 20 minutes until the crust is a nice golden brown.

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Nutrient	Quantity
Total fats	27.108 g
Protein	2.8656 g
Carbohydrates	7.0412 g
Energy	279.234 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2055 g
Water	182.6238 g
Calcium, Ca	26.637 mg
Fiber, total dietary	0.78 g
Fatty acids, total saturated 22:0	0.0348 g
Niacin	15.3 mg
Riboflavin	2.1 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Sodium, Na	409.833 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3388 g
Total lipid (fat)	27.108 g
Manganese, Mn	0.0334 mg
Fatty acids, total saturated 16:0	3.0483 g
Sucrose	4.5627 g
Choline, total	7.893 mg
Sugars, total	4.7547 g
Fatty acids, total saturated 18:0	0.5273 g
Selenium, Se	3.312 g
Ash	1.8002 g
Fatty acids, total saturated 18:1 undifferentiated	19.2426 g
Pantothenic acid	0.552 mg
Copper, Cu	0.0422 mg
Betaine	0.027 mg
Thiamin	2.805 mg
Iron, Fe	0.653 mg
Carbohydrate, by difference	7.0412 g
Phosphorus, P	12.526 mg
Folate, total	454.32 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 18:2 undifferentiated	2.6357 g
Zinc, Zn	0.5042 mg
Maltose	0.192 g
Fatty acids, total polyunsaturated	2.8412 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Folate, DFE	705.72 g
Phytosterols	59.67 mg
Folic acid	359.16 g
Fatty acids, total saturated 20:0	0.1118 g
Vitamin B-12	0.06 g
Vitamin K (phylloquinone)	16.254 g
Fatty acids, total saturated	3.7282 g
Fatty acids, total monounsaturated	19.6995 g
Folate, food	95.16 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	3.8745 mg
Magnesium, Mg	25.247 mg
Potassium, K	253.604 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	1 teaspoon	0	0	0
Mozzarella cheese	2.5 cup	0	0	0
Olive oil	1 teaspoon	238.68	0	27
Yeast	2 teaspoons	22.2	2.4504	0.108
black pepper	0	0	0	0
Water	0.75 cup	0	0	0
Tomato Sauce	1.5 cups	0	0	0
purpose flour	2.5 cups	0	0	0