Mystic Seaport Mexican Meatballs And Sauce

1. MEATBALLS:

2. Preheat oven to 350.

3. Combine cornbread crumbs, 1/2 c salsa and salt.

4. Add meat and mix well.

5. Shape into 1" balls.

6. Place meatballs on rack in broiler pan.

7. Bake, uncovered, for about 20 minutes or until done.

8. At this point, the meatballs may be frozen or refrigerated until needed. To reheat, cover with foil and warm in oven.

9. SAUCE:

10. In a small saucepan, heat together tomato sauce and remaining taco sauce.

11. Place cooked meatballs in chafing dish or crock pot; cover with sauce and top with shredded cheese. Keep warm over low heat.

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Nutrient	Quantity
Total fats	18.292 g
Protein	156.8764 g
Energy	795.6018 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.102 g
Water	499.2571 g
Calcium, Ca	61.2001 mg
Niacin	45.5805 mg
Fatty acids, total trans-polyenoic	0.1496 g
Riboflavin	0.8432 mg
Fatty acids, total polyunsaturated 15:0	0.0748 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.102 g
Fatty acids, total saturated 20:1	0.0204 g
Sodium, Na	374.0008 mg
Fatty acids, total saturated 16:1 undifferentiated	0.476 g
Total lipid (fat)	18.292 g
Manganese, Mn	0.0612 mg
Fatty acids, total saturated 16:0	3.91 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2788 g
Choline, total	442.681 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1156 g
Fatty acids, total polyunsaturated 18:1 t	0.6188 g
Fatty acids, total saturated 10:0	0.0068 g
Fatty acids, total saturated 18:0	2.4072 g
Fatty acids, total saturated 20:4 undifferentiated	0.0408 g
Vitamin B-6	4.4268 mg
Selenium, Se	143.4803 g
Ash	11.492 g
Fatty acids, total saturated 18:1 undifferentiated	6.188 g
Pantothenic acid	4.6104 mg
Copper, Cu	0.4624 mg
Betaine	51.6801 mg
Thiamin	0.3536 mg
Iron, Fe	12.58 mg
Phosphorus, P	1441.6033 mg
Folate, total	88.4002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Cholesterol	374.0008 mg
Fatty acids, total saturated 18:2 undifferentiated	0.544 g
Fatty acids, total saturated 14:0	0.4148 g
Zinc, Zn	24.5481 mg
Fatty acids, total saturated 12:0	0.0068 g
Fatty acids, total polyunsaturated	0.7344 g
Fatty acids, total saturated 14:1	0.0816 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1496 g
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	88.4002 g
Fatty acids, total polyunsaturated 18:1 c	5.5692 g
Fatty acids, total saturated 20:0	0.0204 g
Vitamin B-12	8.636 g
Vitamin K (phylloquinone)	6.12 g
Fatty acids, total saturated	7.0176 g
Fatty acids, total monounsaturated	6.766 g
Folate, food	88.4002 g
Fatty acids, total polyunsaturated 17:0	0.1768 g
Vitamin E (alpha-tocopherol)	1.496 mg
Fatty acids, total trans	0.7684 g
Fatty acids, total trans-monoenoic	0.6188 g
Magnesium, Mg	156.4004 mg
Potassium, K	2325.6053 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Tomato Sauce	1 can	0	0	0
beef	1.5 1/2	795.6018	0	18.292
cornbread	2 cups	0	0	0
salsa	1 jar	0	0	0
monterey jack pepper cheese	0.5 cup	0	0	0