Nacho Cheese Dip

1. Melt over low heat until all melted.

2. Serve with nacho chips.

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Nutrient	Quantity
Total fats	16.5751 g
Protein	18.9745 g
Carbohydrates	82.5355 g
Energy	557.4752 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0292 g
Water	639.2888 g
Calcium, Ca	453.8531 mg
Fiber, total dietary	20.054 g
Carotene, beta	5.2 g
Niacin	0.08 mg
Vitamin A, RAE	16 g
Riboflavin	0.02 mg
Fatty acids, total saturated 20:1	0.0304 g
Sodium, Na	4231.1544 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0448 g
Total lipid (fat)	16.5751 g
Fatty acids, total saturated 16:0	0.5212 g
Fatty acids, total saturated 8:0	0.0224 g
Choline, total	6.16 mg
Sugars, total	26.4507 g
Fatty acids, total saturated 10:0	0.0504 g
Fatty acids, total saturated 18:0	0.2424 g
Vitamin B-6	0.04 mg
Selenium, Se	17.32 g
Ash	14.7806 g
Fatty acids, total saturated 18:1 undifferentiated	0.5024 g
Copper, Cu	0.008 mg
Thiamin	0.02 mg
Retinol	15.6 g
Iron, Fe	2.5577 mg
Carbohydrate, by difference	82.5355 g
Phosphorus, P	402.6987 mg
Folate, total	10 g
Fatty acids, total saturated 4:0	0.0648 g
Cholesterol	19.1544 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0452 g
Fatty acids, total saturated 14:0	0.2008 g
Zinc, Zn	1.7577 mg
Fatty acids, total saturated 12:0	0.056 g
Fatty acids, total polyunsaturated	6.3581 g
Vitamin A, IU	3867.7763 IU
Folate, DFE	10 g
Vitamin C, total ascorbic acid	43.922 mg
Fatty acids, total saturated 6:0	0.0384 g
Vitamin B-12	0.44 g
Vitamin K (phylloquinone)	0.16 g
Fatty acids, total saturated	5.4455 g
Fatty acids, total monounsaturated	3.1067 g
Folate, food	10 g
Vitamin E (alpha-tocopherol)	0.016 mg
Fatty acids, total trans	0.1859 g
Magnesium, Mg	60.6177 mg
Potassium, K	377.5712 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	1 cup	0	0	0
Parmesan cheese	0.5 cup	148	16	2
Green Chilies	1 can	97.1514	24	0
garlic salt	0.25 teaspoon	0	0	0
cheddar cheese soup	1 can	312.3238	42.5355	14.5751
tabasco sauce	0.25 teaspoon	0	0	0