Nana'S Fuzzy Navel Cake

1. Mix together cake mix pie filling, eggs, and sour cream. Pour into 9x13 inches pan. Bake for 25-30 min at 350°F.

2. Whip cream cheese until fluffy.

3. Add pudding and undrained pineapple.

4. Fold in cool whip.

5. Spread over cooled cake.

6. Sprinkle with toasted coconut.

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Nutrient	Quantity
Total fats	33.1927 g
Protein	61.5818 g
Carbohydrates	38.5003 g
Energy	696.1215 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2137 g
Water	550.8574 g
Aspartic acid	1.9296 g
Calcium, Ca	471.7756 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	507.6 g
Fiber, total dietary	3.4633 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0427 g
Fatty acids, total saturated 22:0	0.0166 g
Carotene, beta	115.3317 g
Niacin	3.9122 mg
Vitamin A, RAE	378.0213 g
Fatty acids, total trans-polyenoic	0.1615 g
Arginine	1.0016 g
Riboflavin	1.0694 mg
Fatty acids, total trans-polyenoic 22:4	0.0142 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.2047 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1142 g
Fatty acids, total saturated 20:1	0.0604 g
Glutamic acid	2.6423 g
Sodium, Na	334.2571 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5756 g
Total lipid (fat)	33.1927 g
Manganese, Mn	2.3384 mg
Fructose	5.2444 g
Proline	0.9106 g
Fatty acids, total saturated 16:0	8.3745 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.1707 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0347 g
Sucrose	14.8178 g
Choline, total	476.819 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1052 g
Fatty acids, total polyunsaturated 18:1 t	0.7889 g
Sugars, total	28.6581 g
Serine	1.2772 g
Fatty acids, total saturated 10:0	0.4407 g
Fatty acids, total saturated 18:0	3.0045 g
Fatty acids, total saturated 20:4 undifferentiated	0.3347 g
Vitamin B-6	0.7663 mg
Selenium, Se	73.2824 g
Ash	4.9107 g
Vitamin D	82 IU
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	8.3545 g
Pantothenic acid	2.6027 mg
Phenylalanine	0.9124 g
Copper, Cu	0.9315 mg
Betaine	1.2374 mg
Thiamin	0.5304 mg
Retinol	367.15 g
Methionine	0.4994 g
Iron, Fe	5.7212 mg
Carbohydrate, by difference	38.5003 g
Phosphorus, P	713.1901 mg
Folate, total	132.4277 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.845 mg
Fatty acids, total saturated 4:0	0.0396 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.059 g
Alanine	0.95 g
Cholesterol	553.1833 mg
Valine	1.1416 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0448 g
Fatty acids, total saturated 18:2 undifferentiated	2.4319 g
Glycine	0.5788 g
Glucose (dextrose)	4.6496 g
Fatty acids, total saturated 14:0	1.9074 g
Zinc, Zn	4.2331 mg
Isoleucine	0.9054 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.514 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	3.3153 g
Fatty acids, total saturated 14:1	0.1611 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.02 g
Leucine	1.5157 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1615 g
Tocotrienol, alpha	0.1325 mg
Vitamin A, IU	1424.195 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0468 g
Folate, DFE	132.4277 g
Tryptophan	0.2277 g
Vitamin C, total ascorbic acid	119.2809 mg
Phytosterols	14.8426 mg
Fatty acids, total polyunsaturated 16:1 c	0.5361 g
Fatty acids, total polyunsaturated 18:1 c	7.3704 g
Fatty acids, total saturated 20:0	0.0341 g
Fatty acids, total saturated 6:0	0.2334 g
Lactose	3.9215 g
Tyrosine	0.7208 g
Vitamin B-12	3.3982 g
Vitamin K (phylloquinone)	3.9833 g
Fatty acids, total saturated	15.0972 g
Histidine	0.4395 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0189 g
Fatty acids, total monounsaturated	9.1728 g
Threonine	0.7663 g
Folate, food	132.4277 g
Fatty acids, total polyunsaturated 17:0	0.1462 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0022 g
Cryptoxanthin, beta	10.15 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.6698 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.134 g
Fatty acids, total trans	0.9534 g
Fatty acids, total trans-monoenoic	0.7919 g
Magnesium, Mg	98.5185 mg
Lysine	1.2926 g
Potassium, K	1072.7235 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.34 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Pineapple	1 can	123.6882	32.4558	0.2969
Cream	0.5 cup	227.7	5.3245	22.2525
Coconut	0.5 cup	0	0	0
Egg	2	143	0.72	9.51
cool whip	8 ounces	201.7333	0	1.1333
vanilla pudding	1 package	0	0	0
orange cake mix	1 box	201.7333	0	1.1333
peach pie filling	1 can	201.7333	0	1.1333