Nancy Drew French Quiche

1. Thaw pie crust, sprinkle bacon over crust and spread cheese on top of bacon.

2. In blender, put eggs, salt, pepper, nutmeg, and cayenne. Mix well.

3. Pour over cheese. Bake at 350 30 minute.

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Nutrient	Quantity
Total fats	138.5037 g
Protein	63.1553 g
Carbohydrates	19.0763 g
Energy	1526.7038 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2423 g
Water	293.2737 g
Aspartic acid	4.9142 g
Calcium, Ca	1285.706 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0362 g
Lutein + zeaxanthin	765.06 g
Fiber, total dietary	5.3372 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0752 g
Fatty acids, total saturated 22:0	0.0245 g
Carotene, beta	80.597 g
Niacin	2.3366 mg
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	620.1738 g
Fatty acids, total trans-polyenoic	0.2741 g
Arginine	3.8816 g
Riboflavin	1.0843 mg
Fatty acids, total trans-polyenoic 22:4	0.0287 g
Tocopherol, beta	0.0414 mg
Fatty acids, total polyunsaturated 15:0	0.4146 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.219 g
Fatty acids, total saturated 20:1	0.1197 g
Glutamic acid	12.0284 g
Sodium, Na	469.484 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0511 g
Total lipid (fat)	138.5037 g
Manganese, Mn	3.2139 mg
Proline	5.9988 g
Fatty acids, total saturated 16:0	21.4413 g
Fatty acids, total polyunsaturated 16:1 t	0.1391 g
Fatty acids, total saturated 8:0	6.2696 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.2654 g
Choline, total	461.1842 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2305 g
Fatty acids, total polyunsaturated 18:1 t	0.9479 g
Sugars, total	0.5632 g
Serine	4.0701 g
Fatty acids, total saturated 10:0	5.6572 g
Fatty acids, total saturated 18:0	9.7461 g
Fatty acids, total saturated 20:4 undifferentiated	0.3427 g
Vitamin B-6	0.4619 mg
Selenium, Se	85.6544 g
Ash	8.2768 g
Vitamin D	123 IU
Menaquinone-4	8.316 g
Fatty acids, total saturated 18:1 undifferentiated	17.9801 g
Pantothenic acid	3.3919 mg
Phenylalanine	3.6554 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Copper, Cu	1.08 mg
Betaine	1.242 mg
Thiamin	0.1475 mg
Retinol	613.56 g
Methionine	1.7681 g
Iron, Fe	8.277 mg
Carbohydrate, by difference	19.0763 g
Phosphorus, P	1348.0658 mg
Folate, total	139.109 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.8439 mg
Fatty acids, total saturated 4:0	0.9049 g
Fatty acids, total saturated 22:1 undifferentiated	0.0026 g
Lycopene	1.32 g
Alanine	2.753 g
Cholesterol	680.76 mg
Valine	4.6385 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0807 g
Fatty acids, total saturated 18:2 undifferentiated	4.6766 g
Glycine	1.7314 g
Carotene, alpha	1.32 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	18.5454 g
Zinc, Zn	10.0133 mg
Isoleucine	3.3761 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	38.08 g
Fatty acids, total polyunsaturated	5.5472 g
Fatty acids, total saturated 14:1	0.4025 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.0998 g
Leucine	6.1805 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2701 g
Tocotrienol, alpha	0.2616 mg
Fatty acids, total trans-polyenoic 18:3i	0.0026 g
Vitamin A, IU	2192.3205 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0343 g
Folate, DFE	139.109 g
Tryptophan	0.8806 g
Vitamin C, total ascorbic acid	6.7282 mg
Phytosterols	0.1705 mg
Fatty acids, total polyunsaturated 16:1 c	0.9082 g
Fatty acids, total polyunsaturated 18:1 c	13.4891 g
Fatty acids, total saturated 20:0	0.0626 g
Fatty acids, total saturated 6:0	1.1882 g
Tyrosine	3.2521 g
Vitamin B-12	5.3742 g
Vitamin K (phylloquinone)	2.298 g
Fatty acids, total saturated	102.6271 g
Histidine	2.0685 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0206 g
Fatty acids, total monounsaturated	19.6566 g
Threonine	2.521 g
Folate, food	139.109 g
Fatty acids, total polyunsaturated 17:0	0.2825 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total polyunsaturated 24:0	0.0119 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0055 g
Cryptoxanthin, beta	16.3215 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	2.367 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	1.3598 g
Fatty acids, total trans-monoenoic	1.0858 g
Magnesium, Mg	129.2632 mg
Lysine	5.1642 g
Potassium, K	1083.0025 mg
Cystine	0.9636 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cream	1 cup	792	15.96	83.232
Egg	3	214.5	1.08	14.265
Bacon	3 tablespoons	0	0	0
Nutmeg	0 teaspoon	1.4438	0.1355	0.0999
Pepper	0	0	0	0
pie crust	1	0	0	0
swiss cheese	1 cup	518.76	1.9008	40.9068
cayenne	1 dash	0	0	0