Napa Goat Ranch Healthy Falafel Patties

Napa Goat Ranch Healthy Falafel Patties


1. Preheat oven to 350°F.

2. Steam the potatoes until just barely tender.

3. Mash together the potatoes; garbanzo beans and the garlic in a bowl.

4. Add onion, parsley, garlic, olive oil, sesame oil, cumin, turmeric, coriander, and lemon juice. Mix well.

5. Roll the mixture into small golf ball sized balls. Place the balls on a non stick baking sheet sprayed with cooking spray. Bake for 15 minutes. Flip the balls over and bake for another 15 minutes.

6. To serve, open each pita and fill with 2-3 falafel patties then top with desired toppings from the list above. Add a spoonful of either our Heart Healthy Hummus or Easy Gyro Sauce.

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Nutrition

Ingredients