Napoleon Creams

1. In a medium saucepan over low heat or in the microwave, combine 1/2 cup margarine or butter, cocoa, sugar and the vanilla extract.

2. Stir until margarine melts.

3. Add the egg.

4. Stir until thickened, about 3 minutes.

5. Add graham crackers and coconut, mix well.

6. Press into a greased 9x9 pan, I use cooking spray.

7. Cream 1/2 cup margarine, milk, pudding mix, and powdered sugar.

8. Beat until fluffy.

9. Spread over crust.

10. Chill until firm.

11. Melt semi sweet morsels and 2 tablespoons margarine.

12. Cool slightly.

13. Spread over pudding layer.

14. Chill until set.

15. Cut into small bars to serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	125.1778 g
Protein	13.4092 g
Carbohydrates	362.1529 g
Energy	2583.7496 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7395 g
Water	170.2658 g
Aspartic acid	1.0788 g
Calcium, Ca	141.8588 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	11.23 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	690.18 g
Niacin	0.5459 mg
Vitamin A, RAE	1018.6242 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.9088 g
Riboflavin	0.4143 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	1.8596 g
Sodium, Na	2833.8887 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3281 g
Total lipid (fat)	125.1778 g
Manganese, Mn	1.2345 mg
Proline	0.5533 g
Fatty acids, total saturated 16:0	14.5686 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	1.9122 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	161.9615 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	340.6377 g
Serine	0.732 g
Fatty acids, total saturated 10:0	1.5266 g
Fatty acids, total saturated 18:0	9.8203 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1523 mg
Selenium, Se	26.6746 g
Ash	8.8051 g
Vitamin D	41.6 IU
Menaquinone-4	0.3 g
Fatty acids, total saturated 18:1 undifferentiated	47.3113 g
Pantothenic acid	1.2405 mg
Phenylalanine	0.5703 g
Copper, Cu	0.5036 mg
Betaine	0.33 mg
Thiamin	0.1004 mg
Retinol	960.7962 g
Methionine	0.2882 g
Iron, Fe	3.7084 mg
Carbohydrate, by difference	362.1529 g
Phosphorus, P	940.3197 mg
Folate, total	46.928 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.674 mg
Fatty acids, total saturated 4:0	0.0265 g
Alanine	0.5683 g
Cholesterol	191.6 mg
Valine	0.7167 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	22.9985 g
Glycine	0.3813 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	5.0677 g
Zinc, Zn	1.7241 mg
Isoleucine	0.5479 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	12.0315 g
Fatty acids, total polyunsaturated	24.8921 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.9251 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	1.198 mg
Vitamin A, IU	4355.4405 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	46.928 g
Tryptophan	0.1402 g
Vitamin C, total ascorbic acid	2.8656 mg
Phytosterols	202.288 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.1773 g
Starch	3.024 g
Lactose	1.515 g
Tyrosine	0.4258 g
Vitamin B-12	0.7126 g
Vitamin K (phylloquinone)	0.4992 g
Fatty acids, total saturated	45.3978 g
Alcohol, ethyl	1.4448 g
Histidine	0.2705 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	47.6625 g
Threonine	0.459 g
Folate, food	46.928 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.03 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.03 g
Vitamin E (alpha-tocopherol)	4.2546 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	39.4802 mg
Lysine	0.7295 g
Potassium, K	463.6988 mg
Cystine	0.2035 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	18.3	1.434	0.981
Sugar	0.25 cup	79.95	15.002	1.248
Coconut	1 cup	283.2	12.184	26.792
Egg	1	71.5	0.36	4.755
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
vanilla pudding mix	3.5 ounces	374.0716	92.1784	0.5953
margarine	0.5 cup	811.032	1.0152	90.804
cocoa	0.25 cup	0	0	0
graham cracker crumb	2 cups	0	0	0
chocolate morsel	1 cup	0	0	0