Native American Catfish With Pine Nuts

Native American Catfish With Pine Nuts


1. Preheat oven to 350.

2. Spread pine nuts on a baking sheet and toast in oven for about 5 minutes or until golden brown.Cool.

3. Grind 1/4 cup of pine nuts and reserve remaining for garnish.

4. Mix ground pine nuts,cornmeal, flour, salt, cayenne pepper and cumin in a shallow dish.

5. Dredge fillets in the pine nut mixture.Set aside.

6. Heat oil in a large skillet over medium heat. Fry catfish fillets two at a time in the hot oil for 4 minutes on each side or until fish flakes easily when tested with a fork .

7. Sprinkle fillets with whole pine nuts and serve.

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Nutrition

Ingredients