Native Biscuit Bread

1. Preheat oven to 400°F.

2. Combine all ingredients and mix to form a stiff dough.

3. Knead on a floured susrface, adding additional flour, if necessary.

4. Form into a round or oblong loaf, about 1 inch high.

5. Bake on a greased baking sheet approximately 30 minutes, or fry in a frypan in a little hot oil.

6. Serve warm with margarine and jam or honey.

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Nutrient	Quantity
Total fats	8.9744 g
Protein	37.604 g
Carbohydrates	512.7926 g
Energy	2325.31 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4234 g
Water	431.7237 g
Aspartic acid	3.4697 g
Calcium, Ca	1450.23 mg
Fiber, total dietary	15.214 g
Niacin	16.3688 mg
Arginine	3.2611 g
Riboflavin	0.1327 mg
Glutamic acid	6.933 g
Sodium, Na	2445.11 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0316 g
Total lipid (fat)	8.9744 g
Manganese, Mn	7.5865 mg
Proline	1.757 g
Fatty acids, total saturated 16:0	2.1804 g
Choline, total	36.656 mg
Sugars, total	0.7584 g
Serine	1.9592 g
Fatty acids, total saturated 18:0	0.1643 g
Vitamin B-6	2.7555 mg
Selenium, Se	95.478 g
Ash	19.583 g
Fatty acids, total saturated 18:1 undifferentiated	2.7555 g
Pantothenic acid	5.1761 mg
Phenylalanine	2.0034 g
Copper, Cu	0.8488 mg
Thiamin	0.8722 mg
Methionine	0.9101 g
Iron, Fe	4.7466 mg
Carbohydrate, by difference	512.7926 g
Phosphorus, P	1123.29 mg
Folate, total	25.28 g
Alanine	2.0982 g
Valine	2.1994 g
Fatty acids, total saturated 18:2 undifferentiated	1.9782 g
Glycine	1.6874 g
Fatty acids, total saturated 14:0	0.0506 g
Zinc, Zn	5.0583 mg
Isoleucine	1.5421 g
Fatty acids, total polyunsaturated	2.3953 g
Leucine	3.0842 g
Folate, DFE	25.28 g
Tryptophan	0.455 g
Tyrosine	1.9845 g
Fatty acids, total saturated	2.4395 g
Histidine	0.9417 g
Fatty acids, total monounsaturated	2.7934 g
Threonine	1.3272 g
Folate, food	25.28 g
Vitamin E (alpha-tocopherol)	0.6952 mg
Magnesium, Mg	234.52 mg
Lysine	1.3082 g
Potassium, K	484.92 mg
Cystine	0.6762 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Baking powder	5 teaspoons	12.19	6.371	0
Water	1.5 cups	0	0	0
flour	4 cups	2313.12	506.4216	8.9744