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Nebraska'S Best Steak Marinade
21 October 2021
admin
10000 Views
1. Whisk Worcestershire sauce, garlic salt, and chili powder together in a bowl. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.1928 g
Protein
0.1817 g
Carbohydrates
54.186 g
Energy
218.307 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0072 g
Water
216.1301 g
Aspartic acid
0.0228 g
Calcium, Ca
298.705 mg
Lutein + zeaxanthin
136.185 g
Fiber, total dietary
0.4698 g
Fatty acids, total saturated 22:0
0.0007 g
Fatty acids, total trans-polyenoic 13:0
0.0004 g
Carotene, beta
320.75 g
Niacin
2.0816 mg
Vitamin A, RAE
33.7705 g
Arginine
0.0066 g
Riboflavin
0.3702 mg
Tocopherol, beta
0.0032 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.007 g
Fatty acids, total saturated 20:1
0.0002 g
Glutamic acid
0.0215 g
Sodium, Na
2733.7045 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0011 g
Total lipid (fat)
0.1928 g
Manganese, Mn
0.0229 mg
Fructose
0.0579 g
Proline
0.0169 g
Fatty acids, total saturated 16:0
0.0219 g
Sucrose
0.0103 g
Choline, total
8.3228 mg
Sugars, total
27.6796 g
Serine
0.0031 g
Fatty acids, total saturated 10:0
0.0002 g
Fatty acids, total saturated 18:0
0.0053 g
Vitamin B-6
0.0283 mg
Selenium, Se
1.6504 g
Ash
5.6594 g
Fatty acids, total saturated 18:1 undifferentiated
0.0421 g
Pantothenic acid
0.012 mg
Phenylalanine
0.005 g
Copper, Cu
0.5635 mg
Betaine
0.0365 mg
Thiamin
0.1959 mg
Retinol
2.75 g
Methionine
0.0018 g
Iron, Fe
14.8086 mg
Carbohydrate, by difference
54.186 g
Phosphorus, P
169.05 mg
Folate, total
22.378 g
Tocopherol, gamma
0.046 mg
Lycopene
0.2835 g
Alanine
0.0061 g
Valine
0.0073 g
Fatty acids, total saturated 18:2 undifferentiated
0.1009 g
Glycine
0.0081 g
Carotene, alpha
30.965 g
Glucose (dextrose)
0.0289 g
Fatty acids, total saturated 14:0
0.0026 g
Zinc, Zn
0.5805 mg
Isoleucine
0.0053 g
Fatty acids, total saturated 12:0
0.0011 g
Fatty acids, total polyunsaturated
0.1081 g
Tocotrienol, gamma
0.0385 mg
Leucine
0.0085 g
Tocotrienol, alpha
0.0419 mg
Vitamin A, IU
617.525 IU
Folate, DFE
22.378 g
Tryptophan
0.0009 g
Vitamin C, total ascorbic acid
35.7594 mg
Phytosterols
1.1205 mg
Fatty acids, total polyunsaturated 18:1 c
0.0421 g
Fatty acids, total saturated 20:0
0.0007 g
Fatty acids, total saturated 6:0
0.0002 g
Tyrosine
0.0026 g
Vitamin K (phylloquinone)
4.177 g
Fatty acids, total saturated
0.0332 g
Histidine
0.0024 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0002 g
Fatty acids, total monounsaturated
0.0433 g
Threonine
0.0036 g
Folate, food
22.378 g
Fatty acids, total polyunsaturated 17:0
0.0002 g
Cryptoxanthin, beta
55.365 g
Vitamin E (alpha-tocopherol)
0.7349 mg
Magnesium, Mg
37.7615 mg
Lysine
0.0049 g
Potassium, K
2226.325 mg
Cystine
0.0024 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Worcestershire sauce
1 cup
214.5
53.515
0
chili powder
0.5 teaspoon
3.807
0.671
0.1928
garlic salt
0.75 teaspoon
0
0
0
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