Never Fail Bbq Chicken Breasts

1. Mix all the ingredients except chicken.

2. Place each chicken breast on a square of double foil.

3. Distribute the sauce, close and seal the packages.

4. Place on BBQ on LOW heat.

5. Cook for 45 minutes to an hour, turn once.

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Nutrient	Quantity
Total fats	0.2143 g
Protein	1.5432 g
Carbohydrates	10.2531 g
Energy	46.12 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.005 g
Water	124.7008 g
Aspartic acid	0.1578 g
Calcium, Ca	50.084 mg
Lutein + zeaxanthin	357.913 g
Fiber, total dietary	2.3844 g
Carotene, beta	335.054 g
Niacin	0.3289 mg
Vitamin A, RAE	27.584 g
Arginine	0.1169 g
Riboflavin	0.0583 mg
Glutamic acid	0.2855 g
Sodium, Na	46.256 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0008 g
Total lipid (fat)	0.2143 g
Manganese, Mn	0.2149 mg
Fructose	1.2188 g
Proline	0.0298 g
Fatty acids, total saturated 16:0	0.0523 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.8324 g
Choline, total	9.1429 mg
Sugars, total	4.131 g
Serine	0.0378 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0068 g
Vitamin B-6	0.1745 mg
Selenium, Se	1.0318 g
Ash	0.7937 g
Fatty acids, total saturated 18:1 undifferentiated	0.0375 g
Pantothenic acid	0.2565 mg
Phenylalanine	0.0411 g
Copper, Cu	0.0647 mg
Betaine	0.1305 mg
Thiamin	0.0568 mg
Methionine	0.008 g
Iron, Fe	0.5905 mg
Carbohydrate, by difference	10.2531 g
Phosphorus, P	42.326 mg
Folate, total	39.336 g
Tocopherol, gamma	0.0201 mg
Alanine	0.0398 g
Valine	0.0462 g
Fatty acids, total saturated 18:2 undifferentiated	0.0618 g
Glycine	0.0421 g
Glucose (dextrose)	1.778 g
Fatty acids, total saturated 14:0	0.0041 g
Zinc, Zn	0.2807 mg
Isoleucine	0.0334 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.0668 g
Leucine	0.0537 g
Tocotrienol, alpha	0.037 mg
Vitamin A, IU	558.229 IU
Folate, DFE	39.336 g
Tryptophan	0.0196 g
Vitamin C, total ascorbic acid	13.7957 mg
Phytosterols	15.22 mg
Galactose	0.2424 g
Tyrosine	0.0212 g
Vitamin K (phylloquinone)	77.4875 g
Fatty acids, total saturated	0.0634 g
Histidine	0.023 g
Fatty acids, total monounsaturated	0.0383 g
Threonine	0.0365 g
Folate, food	39.336 g
Vitamin E (alpha-tocopherol)	0.1833 mg
Magnesium, Mg	16.525 mg
Lysine	0.0602 g
Potassium, K	282.4 mg
Cystine	0.0077 g
Fluoride, F	2.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 clove	4.47	0.9918	0.015
Chicken breast	4 boneless	0	0	0
Onion	0.5 cup	32	7.472	0.08
Celery	0.5 cup	8.08	1.4999	0.0859
Parsley	1 tablespoon	1.368	0.2405	0.03
thyme	0.25 teaspoon	0.202	0.0489	0.0034
cream asparagus soup	1 can	0	0	0
salt pepper seasoning mix	0	0	0	0