New England Bean Dip

1. Rinse the kidney beans, and set aside to drain. In a medium bowl, stir together the onion, mayonnaise, relish, dry mustard, Worcestershire sauce, horseradish, garlic powder, salt and pepper. Gently mix in kidney beans until coated with dressing. Refrigerate until serving.

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Nutrient	Quantity
Total fats	48.8837 g
Protein	18.5813 g
Carbohydrates	50.5821 g
Energy	666.5239 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0587 g
Water	550.4857 g
Aspartic acid	2.1979 g
Calcium, Ca	86.4236 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	38.145 g
Fiber, total dietary	3.1299 g
Fatty acids, total saturated 22:0	0.0801 g
Carotene, beta	37.6964 g
Niacin	11.4554 mg
Vitamin A, RAE	19.2277 g
Arginine	1.044 g
Riboflavin	0.9888 mg
Fatty acids, total polyunsaturated 15:0	0.0058 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Fatty acids, total saturated 20:1	0.1792 g
Glutamic acid	2.4869 g
Sodium, Na	2284.2046 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5396 g
Total lipid (fat)	48.8837 g
Manganese, Mn	0.827 mg
Fructose	0.9049 g
Proline	0.7189 g
Fatty acids, total saturated 16:0	5.3824 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	0.701 g
Choline, total	15.0045 mg
Sugars, total	2.9802 g
Serine	0.902 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.9644 g
Vitamin B-6	0.4247 mg
Selenium, Se	5.3334 g
Ash	8.1994 g
Fatty acids, total saturated 18:1 undifferentiated	33.8502 g
Pantothenic acid	1.5232 mg
Phenylalanine	0.8571 g
Copper, Cu	0.7404 mg
Betaine	0.1192 mg
Thiamin	1.454 mg
Retinol	5.8 g
Methionine	0.186 g
Iron, Fe	4.7038 mg
Carbohydrate, by difference	50.5821 g
Phosphorus, P	224.7608 mg
Folate, total	231.8797 g
Tocopherol, gamma	0.0189 mg
Fatty acids, total saturated 22:1 undifferentiated	0.133 g
Lycopene	0.0575 g
Alanine	0.7258 g
Cholesterol	38.28 mg
Valine	0.8821 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	4.753 g
Glycine	0.6227 g
Carotene, alpha	0.0418 g
Glucose (dextrose)	1.38 g
Fatty acids, total saturated 14:0	0.0228 g
Zinc, Zn	1.9436 mg
Isoleucine	0.758 g
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	5.8124 g
Leucine	1.2261 g
Tocotrienol, alpha	0.0304 mg
Vitamin A, IU	297.4776 IU
Folate, DFE	231.8797 g
Tryptophan	0.1956 g
Vitamin C, total ascorbic acid	148.8716 mg
Phytosterols	10.7955 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0023 g
Fatty acids, total saturated 20:0	0.0754 g
Tyrosine	0.5818 g
Vitamin B-12	0.1392 g
Vitamin K (phylloquinone)	63.232 g
Fatty acids, total saturated	6.5823 g
Histidine	0.4821 g
Fatty acids, total monounsaturated	34.7008 g
Threonine	0.7218 g
Folate, food	231.8797 g
Fatty acids, total polyunsaturated 17:0	0.0232 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	3.5811 g
Vitamin E (alpha-tocopherol)	2.5615 mg
Magnesium, Mg	110.5933 mg
Lysine	0.9947 g
Potassium, K	930.2038 mg
Cystine	0.204 g
Fluoride, F	0.8683 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Garlic powder	0 teaspoon	1.2826	0.2818	0.0028
Onion	1	28	6.538	0.07
Mayonnaise	0.5 cup	418.76	0	46.4
Worcestershire sauce	1 dash	0	0	0
Mustard	1 pinch	0.0197	0.0034	0.0003
black pepper	0 teaspoon	0.7216	0.1839	0.0094
kidney bean	2 cups	106.72	15.088	1.84
pickle relish	0.5 cup	111.02	28.487	0.5612
white horseradish	0.5 teaspoon	0	0	0