New England Clam Dip

1. With electric mixer, gradually blend soup, chili sauce and onion into cream cheese.

2. Chill.

3. Serve in bread bowl or just with crackers or chips.

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Nutrient	Quantity
Total fats	0.2247 g
Protein	1.9262 g
Carbohydrates	15.3747 g
Energy	70.79 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.009 g
Water	64.232 g
Aspartic acid	0.0182 g
Calcium, Ca	18.25 mg
Lutein + zeaxanthin	1.4825 g
Fiber, total dietary	1.978 g
Carotene, beta	274.565 g
Niacin	1.1152 mg
Vitamin A, RAE	23.205 g
Arginine	0.0208 g
Riboflavin	0.0532 mg
Glutamic acid	0.0516 g
Sodium, Na	913.985 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0014 g
Total lipid (fat)	0.2247 g
Manganese, Mn	0.0258 mg
Fructose	0.258 g
Proline	0.0024 g
Fatty acids, total saturated 16:0	0.0252 g
Sucrose	0.198 g
Choline, total	10.5702 mg
Sugars, total	9.9457 g
Serine	0.0042 g
Fatty acids, total saturated 18:0	0.0069 g
Vitamin B-6	0.1332 mg
Selenium, Se	0.8508 g
Ash	6.5333 g
Fatty acids, total saturated 18:1 undifferentiated	0.0272 g
Pantothenic acid	0.0246 mg
Phenylalanine	0.005 g
Copper, Cu	0.0965 mg
Betaine	0.02 mg
Thiamin	0.0706 mg
Methionine	0.0004 g
Iron, Fe	0.588 mg
Carbohydrate, by difference	15.3747 g
Phosphorus, P	41.29 mg
Folate, total	9.9425 g
Lycopene	8748.9675 g
Alanine	0.0042 g
Valine	0.0042 g
Fatty acids, total saturated 18:2 undifferentiated	0.0995 g
Glycine	0.005 g
Carotene, alpha	8.8725 g
Glucose (dextrose)	0.394 g
Fatty acids, total saturated 14:0	0.0049 g
Zinc, Zn	0.1432 mg
Isoleucine	0.0028 g
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	0.1085 g
Leucine	0.005 g
Tocotrienol, alpha	0.008 mg
Vitamin A, IU	464.5 IU
Folate, DFE	9.9425 g
Tryptophan	0.0028 g
Vitamin C, total ascorbic acid	12.4 mg
Phytosterols	3 mg
Tyrosine	0.0028 g
Vitamin K (phylloquinone)	3.629 g
Fatty acids, total saturated	0.0391 g
Histidine	0.0028 g
Fatty acids, total monounsaturated	0.0285 g
Threonine	0.0042 g
Folate, food	9.9425 g
Vitamin E (alpha-tocopherol)	1.3144 mg
Magnesium, Mg	10.19 mg
Lysine	0.0078 g
Potassium, K	281.725 mg
Cystine	0.0008 g
Fluoride, F	0.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Onion	2 tablespoons	8	1.868	0.02
Bread	1 loaf	0	0	0
chili sauce	0.25 cup	62.79	13.5067	0.2047
campbell new chowder soup	1 can	0	0	0