New Mexican Gazpacho-Pasta Salad

1. Prepare rotini according to package directions, omitting oil and salt.

2. Drain; rinse with cold water.

3. In large bowl, combine rotini, 1 1/2 cups cheese, cucumber, tomatoes, bell pepper and green onions.

4. In small bowl, combine yogurt, mayonnaise, basil, garlic and lemon pepper; pour over rotini.

5. Toss gently to coat.

6. Chill at least 1 hour before serving.

7. Serve on lettuce leaves; sprinkle with the remaining 1/2 cup cheese.

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Nutrient	Quantity
Total fats	47.749 g
Protein	46.0114 g
Carbohydrates	3.1699 g
Energy	635.7673 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.431 g
Water	284.1363 g
Aspartic acid	0.0307 g
Calcium, Ca	300.7377 mg
Lutein + zeaxanthin	635.84 g
Fiber, total dietary	0.7868 g
Fatty acids, total saturated 22:0	0.0807 g
Carotene, beta	1053.476 g
Niacin	2.6909 mg
Vitamin A, RAE	162.272 g
Arginine	0.0252 g
Riboflavin	0.3565 mg
Fatty acids, total polyunsaturated 15:0	0.0065 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0075 g
Fatty acids, total saturated 20:1	0.145 g
Glutamic acid	0.0389 g
Sodium, Na	1088.1803 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5729 g
Total lipid (fat)	47.749 g
Manganese, Mn	0.1723 mg
Fructose	0.7537 g
Proline	0.0085 g
Fatty acids, total saturated 16:0	5.3018 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0153 g
Sucrose	0.0568 g
Choline, total	160.6 mg
Sugars, total	1.4339 g
Serine	0.0109 g
Fatty acids, total saturated 10:0	0.0044 g
Fatty acids, total saturated 18:0	1.0038 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.3507 mg
Selenium, Se	41.3674 g
Ash	5.4031 g
Fatty acids, total saturated 18:1 undifferentiated	33.7624 g
Pantothenic acid	0.1453 mg
Phenylalanine	0.0124 g
Copper, Cu	0.6291 mg
Betaine	0.0212 mg
Thiamin	0.2997 mg
Retinol	73.8 g
Methionine	0.0042 g
Iron, Fe	3.5734 mg
Carbohydrate, by difference	3.1699 g
Phosphorus, P	441.833 mg
Folate, total	48.344 g
Tocopherol, gamma	0.0085 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	0.011 g
Cholesterol	151.6133 mg
Valine	0.0154 g
Fatty acids, total saturated 18:2 undifferentiated	4.3801 g
Glycine	0.0125 g
Glucose (dextrose)	0.5833 g
Fatty acids, total saturated 14:0	0.0252 g
Zinc, Zn	2.4966 mg
Isoleucine	0.012 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	5.0831 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	0.0193 g
Vitamin A, IU	2007.7117 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	48.344 g
Tryptophan	0.0041 g
Vitamin C, total ascorbic acid	6.647 mg
Fatty acids, total polyunsaturated 16:1 c	0.0007 g
Galactose	0.0143 g
Fatty acids, total polyunsaturated 18:1 c	0.0064 g
Fatty acids, total saturated 20:0	0.0761 g
Tyrosine	0.0065 g
Vitamin B-12	2.4059 g
Vitamin K (phylloquinone)	140.0406 g
Fatty acids, total saturated	6.5529 g
Histidine	0.0061 g
Fatty acids, total monounsaturated	34.481 g
Threonine	0.0102 g
Folate, food	48.344 g
Fatty acids, total polyunsaturated 17:0	0.0236 g
Fatty acids, total polyunsaturated 24:0	0.0285 g
Cryptoxanthin, beta	5.918 g
Vitamin E (alpha-tocopherol)	3.7931 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	57.4753 mg
Lysine	0.014 g
Potassium, K	641.4033 mg
Cystine	0.0035 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	2 cups	0	0	0
Mayonnaise	0.5 cup	418.76	0	46.4
Cucumber	1	0	0	0
Red bell pepper	1	201.7333	0	1.1333
plain yogurt	0.5 cup	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
Green Onion	0.5 cup	9.585	2.0377	0.1668
Basil	2 tablespoons	1.219	0.1404	0.0339
cherry tomato	1 cup	201.7333	0	1.1333
rotini pasta	8 ounces	201.7333	0	1.1333
lemon pepper	0.5 teaspoon	201.7333	0	1.1333
lettuce leaf	0	0	0	0