New Mexico Green Chile Salsa

1. Peel tomatoes and roasted chile. Remove stems and seeds from green chiles.

2. Grind in a blender or food processor tomatoes, chiles, garlic and onion. Add vinegar and salt to taste.

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Nutrient	Quantity
Total fats	0.808 g
Protein	4.0832 g
Carbohydrates	165.9087 g
Energy	686.6865 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0141 g
Water	2435.9799 g
Aspartic acid	0.5642 g
Calcium, Ca	56.886 mg
Lutein + zeaxanthin	450.92 g
Fiber, total dietary	76.9724 g
Carotene, beta	1635.16 g
Niacin	2.255 mg
Vitamin A, RAE	152.88 g
Arginine	0.1596 g
Riboflavin	0.0908 mg
Tocopherol, beta	0.0364 mg
Glutamic acid	1.7752 g
Sodium, Na	7212.0954 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0036 g
Total lipid (fat)	0.808 g
Manganese, Mn	0.5924 mg
Fructose	6.1082 g
Proline	0.0642 g
Fatty acids, total saturated 16:0	0.1 g
Sucrose	0.792 g
Choline, total	29.268 mg
Sugars, total	84.9765 g
Serine	0.1114 g
Fatty acids, total saturated 18:0	0.0323 g
Vitamin B-6	0.3872 mg
Selenium, Se	0.4298 g
Ash	24.3876 g
Fatty acids, total saturated 18:1 undifferentiated	0.1196 g
Pantothenic acid	0.4224 mg
Phenylalanine	0.1183 g
Copper, Cu	0.2484 mg
Betaine	0.444 mg
Thiamin	0.1715 mg
Methionine	0.0234 g
Iron, Fe	1.2104 mg
Carbohydrate, by difference	165.9087 g
Phosphorus, P	112.944 mg
Folate, total	69.8 g
Tocopherol, gamma	0.4368 mg
Lycopene	9365.72 g
Alanine	0.1151 g
Valine	0.0823 g
Fatty acids, total saturated 18:2 undifferentiated	0.3016 g
Glycine	0.0892 g
Carotene, alpha	367.64 g
Glucose (dextrose)	6.1558 g
Fatty acids, total saturated 14:0	0.0032 g
Zinc, Zn	0.7667 mg
Isoleucine	0.0767 g
Fatty acids, total polyunsaturated	0.3157 g
Leucine	0.111 g
Tocotrienol, alpha	0.0684 mg
Vitamin A, IU	3033.72 IU
Folate, DFE	69.8 g
Tryptophan	0.033 g
Vitamin C, total ascorbic acid	314.8585 mg
Phytosterols	37.48 mg
Tyrosine	0.0622 g
Vitamin K (phylloquinone)	29.076 g
Fatty acids, total saturated	0.1355 g
Histidine	0.0622 g
Fatty acids, total monounsaturated	0.1232 g
Threonine	0.1151 g
Folate, food	69.8 g
Vitamin E (alpha-tocopherol)	1.9816 mg
Magnesium, Mg	49.53 mg
Lysine	0.1295 g
Potassium, K	1001.234 mg
Cystine	0.036 g
Fluoride, F	9.252 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Onion	0.5 cup	32	7.472	0.08
Tomato	2	65.52	14.1596	0.728
Vinegar	2 tablespoons	6.258	0.2771	0
Green Chilies	6	582.9085	144	0
Garlic Clove	1	0	0	0