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New Potatoes Romanoff
10 February 2020
admin
10000 Views
1. Preheat oven to 350 degrees F. 2. Combine all ingredients and cook in a casserole dish for 25-30 minutes or until potatoes are tender. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
45.9165 g
Protein
41.9778 g
Carbohydrates
30.2892 g
Energy
691.899 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2206 g
Water
448.1469 g
Aspartic acid
0.8756 g
Calcium, Ca
496.016 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0184 g
Lutein + zeaxanthin
462.714 g
Fiber, total dietary
4.2306 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0414 g
Fatty acids, total saturated 22:0
0.0264 g
Carotene, beta
668.256 g
Niacin
2.5692 mg
Vitamin A, RAE
393.47 g
Fatty acids, total trans-polyenoic
0.299 g
Arginine
0.5011 g
Riboflavin
0.7236 mg
Fatty acids, total trans-polyenoic 22:4
0.0023 g
Tocopherol, beta
0.008 mg
Fatty acids, total polyunsaturated 15:0
0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.1703 g
Fatty acids, total saturated 20:1
0.0672 g
Glutamic acid
2.0935 g
Sodium, Na
196.344 mg
Fatty acids, total saturated 16:1 undifferentiated
0.7051 g
Total lipid (fat)
45.9165 g
Manganese, Mn
0.6711 mg
Fructose
2.2236 g
Proline
0.8238 g
Fatty acids, total saturated 16:0
12.1129 g
Fatty acids, total saturated 8:0
0.3358 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.0074 g
Sucrose
1.6031 g
Choline, total
167.2564 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.1863 g
Fatty acids, total polyunsaturated 18:1 t
1.5318 g
Sugars, total
14.9395 g
Serine
0.5077 g
Fatty acids, total saturated 10:0
0.8703 g
Fatty acids, total saturated 18:0
4.2948 g
Fatty acids, total saturated 20:4 undifferentiated
0.1459 g
Vitamin B-6
0.6203 mg
Selenium, Se
38.9796 g
Ash
4.1443 g
Menaquinone-4
13.8 g
Fatty acids, total saturated 18:1 undifferentiated
9.6941 g
Pantothenic acid
1.4081 mg
Phenylalanine
0.4364 g
Copper, Cu
0.5937 mg
Betaine
1.908 mg
Thiamin
0.3457 mg
Retinol
329.3 g
Methionine
0.194 g
Iron, Fe
3.6885 mg
Carbohydrate, by difference
30.2892 g
Phosphorus, P
547.236 mg
Folate, total
71.398 g
Tocopherol, gamma
0.9223 mg
Fatty acids, total saturated 4:0
0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0529 g
Lycopene
0.46 g
Alanine
0.3372 g
Cholesterol
220.7 mg
Valine
0.5294 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0472 g
Fatty acids, total saturated 18:2 undifferentiated
1.7652 g
Glycine
0.2548 g
Carotene, alpha
13.961 g
Glucose (dextrose)
3.218 g
Fatty acids, total saturated 14:0
3.7543 g
Zinc, Zn
2.9276 mg
Isoleucine
0.4318 g
Tocopherol, delta
0.0058 mg
Fatty acids, total saturated 12:0
1.0318 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.3634 g
Fatty acids, total polyunsaturated
2.3727 g
Fatty acids, total saturated 14:1
0.3086 g
Tocotrienol, gamma
0.0021 mg
Fatty acids, total polyunsaturated 17:1
0.0161 g
Leucine
0.8436 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.299 g
Tocotrienol, alpha
0.2203 mg
Vitamin A, IU
2347.263 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0457 g
Folate, DFE
71.398 g
Tryptophan
0.1259 g
Vitamin C, total ascorbic acid
15.8027 mg
Phytosterols
30.141 mg
Fatty acids, total polyunsaturated 16:1 c
0.6762 g
Galactose
0.0078 g
Fatty acids, total polyunsaturated 18:1 c
8.0167 g
Fatty acids, total saturated 20:0
0.0632 g
Fatty acids, total saturated 6:0
0.4672 g
Lactose
7.843 g
Tyrosine
0.3967 g
Vitamin B-12
2.183 g
Vitamin K (phylloquinone)
9.974 g
Fatty acids, total saturated
23.6916 g
Histidine
0.2503 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0138 g
Fatty acids, total monounsaturated
10.7933 g
Threonine
0.3865 g
Folate, food
71.398 g
Fatty acids, total polyunsaturated 17:0
0.2484 g
Fatty acids, total polyunsaturated 24:0
0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0023 g
Cryptoxanthin, beta
145.153 g
Vitamin E (alpha-tocopherol)
2.454 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0584 g
Fatty acids, total trans
1.8308 g
Fatty acids, total trans-monoenoic
1.5318 g
Magnesium, Mg
82.527 mg
Lysine
0.7328 g
Potassium, K
1019.167 mg
Fatty acids, total polyunsaturated 24:1 c
0.0023 g
Cystine
0.0855 g
Fluoride, F
2.5466 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Garlic
2 cloves
8.94
1.9836
0.03
Cream
1 cup
455.4
10.649
44.505
Paprika
1 teaspoon
6.486
1.2418
0.2965
black pepper
1 teaspoon
5.773
1.4708
0.075
new potato
4 cups
151.3
0
0.85
red onion
1
64
14.944
0.16
white cheddar cheese
6 ounces
151.3
0
0.85
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