New York Finger Lakes Chicken

1. In a shallow glass bowl combine the mayonnaise, salt, pepper, poultry seasoning, and vinegar. Whisk until fully blended. Reserve 1/4 of the sauce for basting. Pierce chicken pieces with a fork and add to remaining sauce, tossing to coat. Cover and refrigerate for 2 to 4 hours to marinate.

2. Lightly oil grill and preheat to medium high.

3. Remove chicken pieces from sauce/marinade and grill for 6 to 8 minutes on each side or until chicken is no longer pink and juices run clear. Baste with reserved sauce while grilling.

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Nutrient	Quantity
Total fats	60.1317 g
Protein	0.7585 g
Carbohydrates	1.4467 g
Energy	590.3882 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4906 g
Water	312.1576 g
Aspartic acid	0.0081 g
Calcium, Ca	31.7672 mg
Lutein + zeaxanthin	59.7155 g
Fiber, total dietary	0.315 g
Fatty acids, total saturated 22:0	0.1035 g
Carotene, beta	70.3025 g
Niacin	0.0662 mg
Vitamin A, RAE	14.1352 g
Arginine	0.0018 g
Riboflavin	0.0039 mg
Fatty acids, total polyunsaturated 15:0	0.0075 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.1875 g
Glutamic acid	0.0081 g
Sodium, Na	1205.28 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6976 g
Total lipid (fat)	60.1317 g
Manganese, Mn	0.3176 mg
Fructose	0.0013 g
Proline	0.0081 g
Fatty acids, total saturated 16:0	6.5878 g
Fatty acids, total saturated 8:0	0.0025 g
Sucrose	0.0001 g
Choline, total	14.0195 mg
Sugars, total	0.1259 g
Serine	0.0024 g
Fatty acids, total saturated 10:0	0.0022 g
Fatty acids, total saturated 18:0	1.1968 g
Vitamin B-6	0.0245 mg
Selenium, Se	4.7762 g
Ash	3.2372 g
Fatty acids, total saturated 18:1 undifferentiated	43.4499 g
Pantothenic acid	0.095 mg
Phenylalanine	0.0026 g
Copper, Cu	0.063 mg
Betaine	0.0512 mg
Thiamin	0.0166 mg
Retinol	7.5 g
Methionine	0.0006 g
Iron, Fe	0.6567 mg
Carbohydrate, by difference	1.4467 g
Phosphorus, P	35.4935 mg
Folate, total	2.1677 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.22 g
Alanine	0.0035 g
Cholesterol	49.5 mg
Valine	0.0031 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	5.5524 g
Glycine	0.0025 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	0.0425 g
Zinc, Zn	0.1827 mg
Isoleucine	0.0021 g
Fatty acids, total saturated 12:0	0.0024 g
Fatty acids, total polyunsaturated	6.0437 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.0058 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	147.6252 IU
Folate, DFE	2.1677 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	0.18 mg
Phytosterols	1.969 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 20:0	0.0975 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0028 g
Vitamin B-12	0.18 g
Vitamin K (phylloquinone)	93.5723 g
Fatty acids, total saturated	8.1124 g
Histidine	0.0009 g
Fatty acids, total monounsaturated	44.3353 g
Threonine	0.0014 g
Folate, food	2.1677 g
Fatty acids, total polyunsaturated 17:0	0.03 g
Fatty acids, total polyunsaturated 24:0	0.036 g
Cryptoxanthin, beta	4.9888 g
Vitamin E (alpha-tocopherol)	3.3108 mg
Magnesium, Mg	9.7232 mg
Lysine	0.0014 g
Potassium, K	69.1617 mg
Cystine	0.0008 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 tablespoon	0	0	0
Mayonnaise	10 tablespoons	541.5	0	60
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
white vinegar	1 cup	42.84	0.0952	0
chicken breast half	4	0	0	0
poultry seasoning	1 1/2 teaspoons	4.605	0.9838	0.113