New York State Special Milk Punch

1. In a punch bowl, combine ice cream, pineapple juice, orange juice, lemon juice and milk. Stir until ingredients are blended.

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Nutrient	Quantity
Total fats	1.6339 g
Protein	4.9694 g
Carbohydrates	158.6634 g
Energy	655.107 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2174 g
Water	1094.7462 g
Aspartic acid	0.093 g
Calcium, Ca	160.7319 mg
Lutein + zeaxanthin	144.8875 g
Fiber, total dietary	2.5427 g
Carotene, beta	74.8056 g
Niacin	2.7475 mg
Vitamin A, RAE	12.4 g
Arginine	0.0583 g
Riboflavin	0.2756 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Glutamic acid	0.0409 g
Sodium, Na	23.8813 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0287 g
Total lipid (fat)	1.6339 g
Manganese, Mn	5.6864 mg
Fructose	43.0089 g
Proline	0.0546 g
Fatty acids, total saturated 16:0	0.084 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	17.2695 g
Choline, total	45.5721 mg
Sugars, total	123.0192 g
Serine	0.0161 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.0355 g
Vitamin B-6	1.181 mg
Selenium, Se	1.2636 g
Ash	3.6764 g
Fatty acids, total saturated 18:1 undifferentiated	0.1752 g
Pantothenic acid	0.8853 mg
Phenylalanine	0.0112 g
Copper, Cu	0.8329 mg
Thiamin	0.7675 mg
Methionine	0.0037 g
Iron, Fe	3.746 mg
Carbohydrate, by difference	158.6634 g
Phosphorus, P	112.255 mg
Folate, total	242.6488 g
Alanine	0.0186 g
Valine	0.0136 g
Fatty acids, total saturated 18:2 undifferentiated	0.3077 g
Glycine	0.0112 g
Carotene, alpha	7.44 g
Glucose (dextrose)	52.4374 g
Fatty acids, total saturated 14:0	0.0015 g
Zinc, Zn	1.3065 mg
Isoleucine	0.0099 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.5251 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.0161 g
Vitamin A, IU	305.1369 IU
Folate, DFE	242.6488 g
Tryptophan	0.0025 g
Vitamin C, total ascorbic acid	180.3456 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Tyrosine	0.005 g
Vitamin K (phylloquinone)	3.4973 g
Fatty acids, total saturated	0.1259 g
Histidine	0.0037 g
Fatty acids, total monounsaturated	0.2029 g
Threonine	0.0099 g
Folate, food	242.6488 g
Cryptoxanthin, beta	210.17 g
Vitamin E (alpha-tocopherol)	0.2974 mg
Magnesium, Mg	149.4875 mg
Lysine	0.0112 g
Potassium, K	1725.4766 mg
Cystine	0.0062 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.5 cup	55.8	12.896	0.248
Vanilla ice cream	1.5 quarts	0	0	0
Pineapple juice	3 cans	595.952	144.7151	1.3493
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
cold milk	1 quart	0	0	0