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New Zealand Manuka Honey Salad Dressing
27 March 2020
admin
10000 Views
1. Mix all ingredients very well and use for salads. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
40.5561 g
Protein
0.1668 g
Carbohydrates
4.3168 g
Energy
377.2112 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3104 g
Water
33.6124 g
Calcium, Ca
6.4329 mg
Lutein + zeaxanthin
14.3104 g
Fiber, total dietary
0.0779 g
Fatty acids, total saturated 22:0
0.0522 g
Carotene, beta
5.4496 g
Niacin
0.0231 mg
Vitamin A, RAE
0.4404 g
Riboflavin
0.0037 mg
Tocopherol, beta
0.0446 mg
Fatty acids, total polyunsaturated 15:0
0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0021 g
Fatty acids, total saturated 20:1
0.1261 g
Sodium, Na
4.7771 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5083 g
Total lipid (fat)
40.5561 g
Manganese, Mn
0.0237 mg
Fructose
1.4324 g
Fatty acids, total saturated 16:0
4.5751 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0027 g
Sucrose
0.0984 g
Choline, total
1.2896 mg
Sugars, total
2.9722 g
Fatty acids, total saturated 10:0
0.0046 g
Fatty acids, total saturated 18:0
0.7919 g
Vitamin B-6
0.011 mg
Selenium, Se
0.0255 g
Ash
0.1112 g
Fatty acids, total saturated 18:1 undifferentiated
28.8648 g
Pantothenic acid
0.0306 mg
Copper, Cu
0.0084 mg
Betaine
0.0405 mg
Thiamin
0.0057 mg
Iron, Fe
0.3651 mg
Carbohydrate, by difference
4.3168 g
Phosphorus, P
5.0392 mg
Folate, total
4.61 g
Tocopherol, gamma
0.3361 mg
Fatty acids, total saturated 22:1 undifferentiated
0.0002 g
Fatty acids, total saturated 18:2 undifferentiated
3.9564 g
Carotene, alpha
0.0292 g
Glucose (dextrose)
1.4377 g
Fatty acids, total saturated 14:0
0.0005 g
Zinc, Zn
0.0249 mg
Fatty acids, total saturated 12:0
0.0002 g
Fatty acids, total polyunsaturated
4.2667 g
Fatty acids, total saturated 14:1
0.0005 g
Fatty acids, total polyunsaturated 17:1
0.0506 g
Vitamin A, IU
10.1925 IU
Folate, DFE
4.61 g
Vitamin C, total ascorbic acid
9.0568 mg
Phytosterols
89.505 mg
Fatty acids, total polyunsaturated 18:1 c
0.0009 g
Fatty acids, total saturated 20:0
0.1677 g
Vitamin K (phylloquinone)
25.132 g
Fatty acids, total saturated
5.6014 g
Fatty acids, total monounsaturated
29.5509 g
Folate, food
4.61 g
Fatty acids, total polyunsaturated 17:0
0.0089 g
Cryptoxanthin, beta
1.0317 g
Vitamin E (alpha-tocopherol)
5.852 mg
Magnesium, Mg
3.3858 mg
Potassium, K
43.0062 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon juice
1.5 1/2
5.0325
1.5784
0.0549
Honey
3 teaspoons
0
0
0
Olive oil
3 tablespoons
358.02
0
40.5
Balsamic vinegar
1 tablespoon
14.08
2.7248
0
Mustard
0.25 teaspoon
0.0787
0.0136
0.0012
salt pepper
0
0
0
0
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