Nimki (Nepali Crackers)

1. Mix all ingredients with 75 gram water to a dough.

2. Form about 20 balls and cut these horizontally and vertically with a knife into diamonds.

3. Deep fry the nimki a few minutes until golden brown.

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Nutrient	Quantity
Total fats	474.3468 g
Protein	1880.383 g
Carbohydrates	25321.5749 g
Energy	115882.938 kCal
Fatty acids, total saturated 18:3 undifferentiated	21.5424 g
Water	3757.3811 g
Aspartic acid	173.4894 g
Calcium, Ca	3167.405 mg
Fiber, total dietary	758.7771 g
Carotene, beta	49.408 g
Niacin	818.46 mg
Vitamin A, RAE	215.04 g
Arginine	163.0586 g
Riboflavin	6.6399 mg
Glutamic acid	346.6671 g
Sodium, Na	0.827 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1513 g
Total lipid (fat)	474.3468 g
Manganese, Mn	379.2171 mg
Proline	87.8549 g
Fatty acids, total saturated 16:0	115.7258 g
Fatty acids, total saturated 8:0	0.2847 g
Choline, total	1838.5088 mg
Sugars, total	37.92 g
Serine	97.9638 g
Fatty acids, total saturated 10:0	0.6387 g
Fatty acids, total saturated 18:0	11.3033 g
Vitamin B-6	137.7763 mg
Selenium, Se	4771.8358 g
Ash	192.8142 g
Fatty acids, total saturated 18:1 undifferentiated	144.304 g
Pantothenic acid	258.8066 mg
Phenylalanine	100.1756 g
Copper, Cu	41.0891 mg
Thiamin	43.6105 mg
Retinol	210.944 g
Methionine	45.5058 g
Iron, Fe	110.7469 mg
Carbohydrate, by difference	25321.5749 g
Phosphorus, P	30972.449 mg
Folate, total	1264 g
Fatty acids, total saturated 4:0	0.8259 g
Alanine	104.9146 g
Cholesterol	65.536 mg
Valine	109.9729 g
Fatty acids, total saturated 18:2 undifferentiated	99.499 g
Glycine	84.3735 g
Fatty acids, total saturated 14:0	5.0895 g
Zinc, Zn	252.8449 mg
Isoleucine	77.1084 g
Fatty acids, total saturated 12:0	0.715 g
Fatty acids, total polyunsaturated	120.7255 g
Leucine	154.2149 g
Vitamin A, IU	785.664 IU
Folate, DFE	1264 g
Tryptophan	22.753 g
Vitamin C, total ascorbic acid	0.189 mg
Phytosterols	0.414 mg
Fatty acids, total saturated 6:0	0.489 g
Tyrosine	99.2276 g
Vitamin B-12	0.0026 g
Vitamin K (phylloquinone)	2.2016 g
Fatty acids, total saturated	137.8374 g
Histidine	47.086 g
Fatty acids, total monounsaturated	147.1496 g
Threonine	66.3633 g
Folate, food	1264 g
Vitamin E (alpha-tocopherol)	35.4768 mg
Magnesium, Mg	11062.97 mg
Lysine	65.4176 g
Potassium, K	24028.683 mg
Cystine	33.8128 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Oil	2 tablespoons	224.256	0	25.4669
Coriander Powder	0.5 teaspoon	2.682	0.4949	0.1599
flour	200	115656	25321.08	448.72
black sesame seed	1 tablespoon	0	0	0