Ninoofse Vlaai

1. Cook milk and mastellen together until soft.

2. Add all the other ingredients to the milk mixture and stir until very fine and is very thick.

3. Pour into oven dish and bake for 1 to 2 hours in 350-375 oven.

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Nutrient	Quantity
Total fats	145.5114 g
Protein	45.635 g
Carbohydrates	431.2458 g
Energy	3183.5156 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3275 g
Water	446.501 g
Aspartic acid	4.6458 g
Calcium, Ca	650.6086 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1509 g
Fiber, total dietary	0.0017 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.012 g
Carotene, beta	17.08 g
Niacin	0.6848 mg
Vitamin A, RAE	592.2518 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	2.6796 g
Riboflavin	1.7835 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.108 g
Fatty acids, total saturated 20:1	0.081 g
Glutamic acid	6.7465 g
Sodium, Na	598.6448 mg
Fatty acids, total saturated 16:1 undifferentiated	1.257 g
Total lipid (fat)	145.5114 g
Manganese, Mn	0.3399 mg
Fructose	2.442 g
Proline	2.2948 g
Fatty acids, total saturated 16:0	15.8013 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.195 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Sucrose	408.3958 g
Choline, total	921.788 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	427.2398 g
Serine	3.3766 g
Fatty acids, total saturated 10:0	0.201 g
Fatty acids, total saturated 18:0	5.1767 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	0.6884 mg
Selenium, Se	103.7704 g
Ash	6.1506 g
Vitamin D	250.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	87.8605 g
Pantothenic acid	5.7995 mg
Phenylalanine	2.4377 g
Copper, Cu	0.3987 mg
Betaine	2.584 mg
Thiamin	0.2323 mg
Retinol	589.8 g
Methionine	1.3425 g
Iron, Fe	7.6375 mg
Carbohydrate, by difference	431.2458 g
Phosphorus, P	809.8902 mg
Folate, total	155.4407 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.5 mg
Fatty acids, total saturated 4:0	0.195 g
Alanine	2.4661 g
Cholesterol	1140.4 mg
Valine	3.0766 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	23.9241 g
Glycine	1.4473 g
Glucose (dextrose)	4.08 g
Fatty acids, total saturated 14:0	0.8237 g
Zinc, Zn	4.8999 mg
Isoleucine	2.4107 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	25.1757 g
Fatty acids, total saturated 14:1	0.021 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	3.9876 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	2015.5119 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	155.4407 g
Tryptophan	0.5986 g
Vitamin C, total ascorbic acid	0.0354 mg
Phytosterols	289.94 mg
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Fatty acids, total polyunsaturated 18:1 c	10.164 g
Fatty acids, total saturated 20:0	0.009 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	1.885 g
Vitamin B-12	3.768 g
Vitamin K (phylloquinone)	9.262 g
Fatty acids, total saturated	22.8673 g
Histidine	1.1588 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	89.1465 g
Threonine	1.995 g
Folate, food	155.4407 g
Fatty acids, total polyunsaturated 17:0	0.066 g
Vitamin D (D2 + D3)	6.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27 g
Vitamin D3 (cholecalciferol)	6.244 g
Vitamin E (alpha-tocopherol)	46.0488 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	84.3555 mg
Lysine	3.3802 g
Potassium, K	1088.0142 mg
Cystine	0.8624 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1	148.84	11.6632	7.9788
Sugar	1 cup	805.98	201.596	0
Salt	1 dash	0	0	0
Brown sugar	1 cup	836	215.798	0
Cinnamon	0	0	0	0
Saffron	1 pinch	0.1356	0.0286	0.0026
Egg	6	429	2.16	28.53
Almond	0.5 cup	963.56	0	109
rum extract	0	0	0	0
vanilla	0	0	0	0
macaroon	0.5 cup	0	0	0
mastellen	6	0	0	0
peperkoek	1 cup	0	0	0