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Nisu Bread (Finnish Sweet Bread) -(Abm)
13 August 2021
admin
10000 Views
1. Place in bread machine in order given. 2. Set machine for light setting. 3. Serve with butter and jam. 4. Enjoy with coffee. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
92.9098 g
Protein
88.5217 g
Carbohydrates
527.5237 g
Energy
3289.69 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.4254 g
Water
339.2679 g
Aspartic acid
4.5982 g
Calcium, Ca
371.345 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.009 g
Lutein + zeaxanthin
684.42 g
Fiber, total dietary
23.957 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.011 g
Fatty acids, total saturated 22:0
0.002 g
Carotene, beta
5.48 g
Niacin
25.3297 mg
Vitamin A, RAE
81.35 g
Fatty acids, total trans-polyenoic
0.006 g
Arginine
4.7805 g
Riboflavin
2.8904 mg
Fatty acids, total trans-polyenoic 22:4
0.0065 g
Tocopherol, beta
0.005 mg
Fatty acids, total polyunsaturated 15:0
0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.018 g
Fatty acids, total saturated 20:1
0.0437 g
Glutamic acid
26.8865 g
Sodium, Na
561.435 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1931 g
Total lipid (fat)
92.9098 g
Manganese, Mn
7.846 mg
Proline
8.5711 g
Fatty acids, total saturated 16:0
9.1033 g
Fatty acids, total polyunsaturated 16:1 t
0.0015 g
Fatty acids, total saturated 8:0
4.01 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.7655 g
Sucrose
100.1819 g
Choline, total
232.104 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.006 g
Fatty acids, total polyunsaturated 18:1 t
0.0115 g
Sugars, total
110.2737 g
Serine
4.3841 g
Fatty acids, total saturated 10:0
3.1878 g
Fatty acids, total saturated 18:0
4.3317 g
Fatty acids, total saturated 20:4 undifferentiated
0.094 g
Vitamin B-6
0.4386 mg
Selenium, Se
251.098 g
Ash
9.0804 g
Vitamin D
41 IU
Fatty acids, total saturated 18:1 undifferentiated
12.9496 g
Pantothenic acid
4.4702 mg
Phenylalanine
4.2819 g
Copper, Cu
2.4502 mg
Betaine
0.15 mg
Thiamin
3.9072 mg
Retinol
80 g
Methionine
1.7086 g
Iron, Fe
12.0104 mg
Carbohydrate, by difference
527.5237 g
Phosphorus, P
1226.01 mg
Folate, total
741.16 g
Dihydrophylloquinone
0.05 g
Tocopherol, gamma
0.25 mg
Fatty acids, total saturated 4:0
0.002 g
Alanine
3.073 g
Cholesterol
186 mg
Valine
3.9614 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0115 g
Fatty acids, total saturated 18:2 undifferentiated
14.4582 g
Glycine
3.271 g
Glucose (dextrose)
0.185 g
Fatty acids, total saturated 14:0
10.099 g
Zinc, Zn
9.6815 mg
Isoleucine
3.3293 g
Maltose
0.192 g
Tocopherol, delta
0.03 mg
Fatty acids, total saturated 12:0
25.3824 g
Fatty acids, total polyunsaturated
15.0421 g
Fatty acids, total saturated 14:1
0.0035 g
Tocotrienol, gamma
0.005 mg
Fatty acids, total polyunsaturated 17:1
0.006 g
Leucine
6.1022 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.006 g
Tocotrienol, alpha
0.03 mg
Vitamin A, IU
311.11 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0035 g
Folate, DFE
992.56 g
Tryptophan
1.0855 g
Vitamin C, total ascorbic acid
7.14 mg
Phytosterols
3.32 mg
Folic acid
359.16 g
Fatty acids, total polyunsaturated 16:1 c
0.099 g
Fatty acids, total polyunsaturated 18:1 c
1.694 g
Fatty acids, total saturated 20:0
0.0015 g
Fatty acids, total saturated 6:0
0.3264 g
Tyrosine
2.553 g
Vitamin B-12
0.505 g
Vitamin K (phylloquinone)
2.034 g
Fatty acids, total saturated
56.6746 g
Histidine
1.9094 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.006 g
Fatty acids, total monounsaturated
13.2044 g
Threonine
2.5634 g
Folate, food
382 g
Fatty acids, total polyunsaturated 17:0
0.011 g
Vitamin D (D2 + D3)
1 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0005 g
Cryptoxanthin, beta
4.5 g
Vitamin D3 (cholecalciferol)
1 g
Vitamin E (alpha-tocopherol)
3.077 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.029 g
Fatty acids, total trans
0.019 g
Fatty acids, total trans-monoenoic
0.013 g
Magnesium, Mg
304.385 mg
Lysine
2.2213 g
Potassium, K
1738.17 mg
Cystine
1.8801 g
Fluoride, F
0.55 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
1 cup
552
13.296
57.216
Sugar
0.5 cup
402.99
100.798
0
Salt
1 teaspoon
0
0
0
Butter
3 tablespoons
256.5
11.7855
21.6
Egg
1
71.5
0.36
4.755
Yeast
2 teaspoons
22.2
2.4504
0.108
Water
0.25 cup
0
0
0
Cardamom
1 teaspoon
6.22
1.3694
0.134
bread flour
4 cups
1978.28
397.4644
9.0968
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