No Bull Burritos

1. In skillet crumble beef and add garlic powder and oregano. Cook until beef is browned. Drain and add salsa and beans.cook until bubbly. Heat tortillas in microwave about a minute then add 1/4 cup of meat mixture on top of burritos then add cheese and other toppings.

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Nutrient	Quantity
Total fats	30.4986 g
Protein	57.7794 g
Carbohydrates	20.8506 g
Energy	570.6473 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6356 g
Water	518.619 g
Aspartic acid	1.5258 g
Calcium, Ca	121.7094 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0025 g
Lutein + zeaxanthin	274.675 g
Fiber, total dietary	2.7523 g
Fatty acids, total saturated 22:0	0.007 g
Carotene, beta	363.835 g
Niacin	20.43 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	30.325 g
Fatty acids, total trans-polyenoic	0.3084 g
Arginine	0.6573 g
Riboflavin	1.0843 mg
Tocopherol, beta	0.039 mg
Fatty acids, total polyunsaturated 15:0	0.1769 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1642 g
Fatty acids, total saturated 20:1	0.034 g
Glutamic acid	1.4456 g
Sodium, Na	1095.6633 mg
Fatty acids, total saturated 16:1 undifferentiated	0.787 g
Total lipid (fat)	30.4986 g
Manganese, Mn	0.703 mg
Fructose	2.764 g
Proline	0.4853 g
Fatty acids, total saturated 16:0	6.4323 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4105 g
Sucrose	0.3455 g
Choline, total	170.1854 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2472 g
Fatty acids, total polyunsaturated 18:1 t	1.3948 g
Sugars, total	5.2522 g
Serine	0.6234 g
Fatty acids, total saturated 10:0	0.0113 g
Fatty acids, total saturated 18:0	4.5239 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	1.2812 mg
Selenium, Se	35.238 g
Ash	8.4313 g
Tocotrienol, delta	0.026 mg
Fatty acids, total saturated 18:1 undifferentiated	10.0292 g
Pantothenic acid	2.5906 mg
Phenylalanine	0.5911 g
Copper, Cu	0.6746 mg
Betaine	18.24 mg
Fatty acids, total trans-polyenoic 15:1	0.0045 g
Thiamin	1.179 mg
Methionine	0.1229 g
Iron, Fe	7.5215 mg
Carbohydrate, by difference	20.8506 g
Phosphorus, P	545.8113 mg
Folate, total	183.1156 g
Tocopherol, gamma	0.3041 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0023 g
Lycopene	7881.9 g
Alanine	0.4863 g
Cholesterol	140.6138 mg
Valine	0.604 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0023 g
Fatty acids, total saturated 18:2 undifferentiated	1.3624 g
Glycine	0.4039 g
Carotene, alpha	0.1 g
Glucose (dextrose)	2.155 g
Fatty acids, total saturated 14:0	0.7825 g
Zinc, Zn	11.6932 mg
Isoleucine	0.5185 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.0216 g
Fatty acids, total polyunsaturated	2.0776 g
Fatty acids, total saturated 14:1	0.1678 g
Leucine	0.8426 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3084 g
Vitamin A, IU	613.3222 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0363 g
Folate, DFE	183.1156 g
Tryptophan	0.1233 g
Vitamin C, total ascorbic acid	109.2494 mg
Phytosterols	1.077 mg
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	8.5047 g
Fatty acids, total saturated 20:0	0.0431 g
Tocotrienol, beta	0.572 mg
Tyrosine	0.4021 g
Vitamin B-12	4.4679 g
Vitamin K (phylloquinone)	11.1964 g
Fatty acids, total saturated	12.3352 g
Histidine	0.3282 g
Fatty acids, total monounsaturated	11.0217 g
Threonine	0.49 g
Folate, food	183.1156 g
Fatty acids, total polyunsaturated 17:0	0.3334 g
Cryptoxanthin, beta	0.035 g
Vitamin E (alpha-tocopherol)	2.5543 mg
Fatty acids, total trans	1.7032 g
Fatty acids, total trans-monoenoic	1.3948 g
Magnesium, Mg	122.4691 mg
Lysine	0.6678 g
Potassium, K	1544.3497 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.135 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Cheddar cheese	2 cups	0	0	0
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Tortilla	6	0	0	0
bean	1 can	80	11.3103	1.3793
beef	0.5 lb	449.057	0	28.8712
salsa	0.5 cup	37.7	8.632	0.221