No Fuss Roast Beef

1. Combine the first four ingredients; rub over roast.

2. Place roast, fat side up, in a roasting pan.

3. Dot with butter.

4. Bake, uncovered, at 350° for 1-3/4 to 3 hours or until meat reaches desired doneness.

5. Let stand for 10-15 minutes before carving.

6. Thicken pan drippings for gravy if desired.

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Nutrient	Quantity
Total fats	59.5725 g
Protein	35.0368 g
Carbohydrates	66.3661 g
Energy	899.3649 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4392 g
Water	401.7019 g
Aspartic acid	2.0501 g
Calcium, Ca	548.0104 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	59.2065 g
Fiber, total dietary	15.3725 g
Fatty acids, total saturated 22:0	0.0015 g
Carotene, beta	98.28 g
Niacin	7.1778 mg
Vitamin A, RAE	12.9645 g
Arginine	3.2969 g
Riboflavin	0.6215 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0006 g
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	4.9049 g
Sodium, Na	1738.2133 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1739 g
Total lipid (fat)	59.5725 g
Manganese, Mn	1.8033 mg
Fructose	0.0296 g
Proline	1.0259 g
Fatty acids, total saturated 16:0	5.1654 g
Sucrose	0.11 g
Choline, total	2.7923 mg
Sugars, total	11.3144 g
Serine	1.1826 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	2.4286 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.2497 mg
Selenium, Se	0.9521 g
Ash	13.8511 g
Fatty acids, total saturated 18:1 undifferentiated	21.4934 g
Pantothenic acid	0.8646 mg
Phenylalanine	1.1525 g
Copper, Cu	1.9669 mg
Betaine	0.1939 mg
Thiamin	1.5601 mg
Methionine	0.7101 g
Iron, Fe	4.5845 mg
Carbohydrate, by difference	66.3661 g
Phosphorus, P	920.4165 mg
Folate, total	120.302 g
Tocopherol, gamma	0.0006 mg
Alanine	1.1344 g
Cholesterol	18.1437 mg
Valine	1.2167 g
Fatty acids, total saturated 18:2 undifferentiated	24.8269 g
Glycine	1.4835 g
Glucose (dextrose)	0.011 g
Fatty acids, total saturated 14:0	0.1449 g
Zinc, Zn	5.7205 mg
Isoleucine	0.9337 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	25.2937 g
Leucine	1.662 g
Tocotrienol, alpha	0.0005 mg
Vitamin A, IU	4431.6279 IU
Folate, DFE	120.302 g
Tryptophan	0.4725 g
Vitamin C, total ascorbic acid	2.9298 mg
Phytosterols	1.6655 mg
Galactose	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	0.0057 g
Fatty acids, total saturated 20:0	0.0004 g
Tyrosine	0.9106 g
Vitamin K (phylloquinone)	0.423 g
Fatty acids, total saturated	9.9421 g
Histidine	0.6389 g
Fatty acids, total monounsaturated	21.7708 g
Threonine	0.9001 g
Folate, food	120.302 g
Cryptoxanthin, beta	28.134 g
Vitamin E (alpha-tocopherol)	0.1582 mg
Magnesium, Mg	119.627 mg
Lysine	0.7149 g
Potassium, K	554.666 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.4408 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Onion powder	0.5 teaspoon	4.092	0.9494	0.0125
cayenne pepper	0.25 teaspoon	1.431	0.2548	0.0777
seasoning salt	1.5 1/2	0	0	0
beef rib roast	1	199.5809	31.4793	1.8597