No Oil Dressing

1. Skake all ingredients in a tightly covered container.

2. Chill at least an hour.

3. Shake before serving.

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Nutrient	Quantity
Total fats	0.4808 g
Protein	1.0379 g
Carbohydrates	11.1315 g
Energy	39.653 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0178 g
Water	276.347 g
Aspartic acid	0.0621 g
Calcium, Ca	39.2968 mg
Lutein + zeaxanthin	324.1493 g
Fiber, total dietary	0.9681 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	344.1497 g
Niacin	0.2874 mg
Vitamin A, RAE	31.8478 g
Arginine	0.0482 g
Riboflavin	0.0416 mg
Tocopherol, beta	0.004 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0162 g
Fatty acids, total saturated 20:1	0.0007 g
Glutamic acid	0.0743 g
Sodium, Na	6.6487 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0008 g
Total lipid (fat)	0.4808 g
Manganese, Mn	0.1332 mg
Fructose	1.4192 g
Proline	0.0326 g
Fatty acids, total saturated 16:0	0.0368 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	0.5339 g
Choline, total	8.2179 mg
Sugars, total	3.2841 g
Serine	0.0184 g
Fatty acids, total saturated 10:0	0.0245 g
Fatty acids, total saturated 18:0	0.0088 g
Vitamin B-6	0.159 mg
Selenium, Se	1.0674 g
Ash	0.5775 g
Fatty acids, total saturated 18:1 undifferentiated	0.0243 g
Pantothenic acid	0.2294 mg
Phenylalanine	0.018 g
Copper, Cu	0.0605 mg
Betaine	0.0816 mg
Thiamin	0.047 mg
Methionine	0.0069 g
Iron, Fe	0.481 mg
Carbohydrate, by difference	11.1315 g
Phosphorus, P	23.9043 mg
Folate, total	25.4235 g
Tocopherol, gamma	0.0407 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0014 g
Alanine	0.0153 g
Valine	0.0261 g
Fatty acids, total saturated 18:2 undifferentiated	0.1129 g
Glycine	0.021 g
Carotene, alpha	7.0758 g
Glucose (dextrose)	1.238 g
Fatty acids, total saturated 14:0	0.0044 g
Zinc, Zn	0.1862 mg
Isoleucine	0.0196 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	0.002 g
Fatty acids, total polyunsaturated	0.1307 g
Fatty acids, total saturated 14:1	0.0024 g
Tocotrienol, gamma	0.001 mg
Leucine	0.0291 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	644.841 IU
Folate, DFE	25.4235 g
Tryptophan	0.0048 g
Vitamin C, total ascorbic acid	50.7297 mg
Phytosterols	2.0125 mg
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	0.0233 g
Fatty acids, total saturated 20:0	0.0005 g
Tyrosine	0.0093 g
Vitamin K (phylloquinone)	7.0337 g
Fatty acids, total saturated	0.0789 g
Histidine	0.0097 g
Fatty acids, total monounsaturated	0.0296 g
Threonine	0.015 g
Folate, food	25.4235 g
Cryptoxanthin, beta	76.9523 g
Vitamin E (alpha-tocopherol)	0.5693 mg
Magnesium, Mg	14.7737 mg
Lysine	0.0243 g
Potassium, K	184.9 mg
Cystine	0.0065 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	2 cloves	8.94	1.9836	0.03
Lemon juice	0.5 cup	26.84	8.418	0.2928
Honey	4 teaspoons	0	0	0
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Mustard	2 teaspoons	0.63	0.109	0.0098
Water	0.66 cup	0	0	0