No Yolk Hummus Filled Deviled Eggs

1. Remove eggs yolks from hard boiled eggs. (save them for a treat for your dog!).

2. With a pastry bag (or freezer bag with corner cut off), pipe hummus into egg half hollows.

3. Top with desired garnishes. Parsley goes well with almost any variaty of hummus, slivered almonds or paprika are nice on traditional flavoured hummus, and red pepper flakes pair well with roasted pepper hummus. Experiment to find your perfect combination! :).

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Nutrient	Quantity
Total fats	15.8486 g
Protein	8.9667 g
Carbohydrates	37.1214 g
Energy	326.565 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1365 g
Water	119.6852 g
Aspartic acid	1.0037 g
Calcium, Ca	90.405 mg
Lutein + zeaxanthin	1.845 g
Fiber, total dietary	7.38 g
Fatty acids, total saturated 22:0	0.0111 g
Carotene, beta	3.69 g
Niacin	0.7362 mg
Arginine	0.9243 g
Riboflavin	0.0959 mg
Tocopherol, beta	0.0184 mg
Fatty acids, total saturated 20:1	0.0351 g
Glutamic acid	1.6273 g
Sodium, Na	446.49 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1328 g
Total lipid (fat)	15.8486 g
Manganese, Mn	1.0461 mg
Proline	0.3708 g
Fatty acids, total saturated 16:0	1.6254 g
Choline, total	51.291 mg
Sugars, total	0.4982 g
Serine	0.452 g
Fatty acids, total saturated 18:0	0.4114 g
Vitamin B-6	0.7362 mg
Selenium, Se	4.428 g
Ash	2.8782 g
Fatty acids, total saturated 18:1 undifferentiated	8.7951 g
Pantothenic acid	0.5295 mg
Phenylalanine	0.4723 g
Copper, Cu	0.4133 mg
Thiamin	0.1642 mg
Methionine	0.1476 g
Iron, Fe	2.8782 mg
Carbohydrate, by difference	37.1214 g
Phosphorus, P	202.95 mg
Folate, total	108.855 g
Tocopherol, gamma	0.0738 mg
Alanine	0.393 g
Valine	0.3967 g
Fatty acids, total saturated 18:2 undifferentiated	3.7546 g
Glycine	0.4114 g
Fatty acids, total saturated 14:0	0.0148 g
Zinc, Zn	2.011 mg
Isoleucine	0.3801 g
Fatty acids, total polyunsaturated	3.8911 g
Fatty acids, total polyunsaturated 17:1	0.0111 g
Leucine	0.6384 g
Vitamin A, IU	9.225 IU
Folate, DFE	108.855 g
Tryptophan	0.1052 g
Vitamin C, total ascorbic acid	14.5755 mg
Phytosterols	20.295 mg
Fatty acids, total saturated 20:0	0.0387 g
Tyrosine	0.2472 g
Vitamin K (phylloquinone)	5.535 g
Fatty acids, total saturated	2.1051 g
Histidine	0.2472 g
Fatty acids, total monounsaturated	8.9759 g
Threonine	0.3358 g
Folate, food	108.855 g
Fatty acids, total polyunsaturated 17:0	0.0018 g
Cryptoxanthin, beta	3.69 g
Vitamin E (alpha-tocopherol)	1.3838 mg
Magnesium, Mg	53.505 mg
Lysine	0.5369 g
Potassium, K	319.185 mg
Cystine	0.131 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Paprika	0	0	0	0
Parsley	0	0	0	0
Almond	0	0	0	0
red pepper flake	0	0	0	0
hummus	0.75 cup	326.565	37.1214	15.8486
egg white lengthwise	6	0	0	0