Noble House Chinese Sweet Potatoes

1. Preheat the oven to 350 degrees F.

2. In a wok or saute pan, toast the cumin and Sichuan peppercorns for 1 to 2 minutes until fragrant. Transfer to mortar and pestle or spice grinder and grind.

3. Place the sweet potatoes into a large bowl. Sprinkle the spices and salt over the sweet potatoes, drizzle with oil and toss to coat. Transfer to a baking sheet and roast until tender, 30 minutes.

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Nutrient	Quantity
Total fats	27.6677 g
Protein	0.374 g
Carbohydrates	0.929 g
Energy	242.339 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0037 g
Water	0.1693 g
Calcium, Ca	19.551 mg
Lutein + zeaxanthin	9.408 g
Fiber, total dietary	0.2205 g
Carotene, beta	16.002 g
Niacin	0.0962 mg
Vitamin A, RAE	1.344 g
Riboflavin	0.0069 mg
Fatty acids, total saturated 20:1	0.0045 g
Sodium, Na	3.528 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0045 g
Total lipid (fat)	27.6677 g
Manganese, Mn	0.07 mg
Fatty acids, total saturated 16:0	2.2271 g
Fatty acids, total saturated 8:0	0.8976 g
Choline, total	0.5731 mg
Sugars, total	0.0473 g
Fatty acids, total saturated 10:0	1.0068 g
Fatty acids, total saturated 18:0	0.7688 g
Vitamin B-6	0.0091 mg
Selenium, Se	0.1092 g
Ash	0.16 g
Fatty acids, total saturated 18:1 undifferentiated	3.3868 g
Copper, Cu	0.0182 mg
Thiamin	0.0132 mg
Iron, Fe	1.3936 mg
Carbohydrate, by difference	0.929 g
Phosphorus, P	10.479 mg
Folate, total	0.21 g
Fatty acids, total saturated 18:2 undifferentiated	0.5004 g
Fatty acids, total saturated 14:0	4.4612 g
Zinc, Zn	0.1008 mg
Fatty acids, total saturated 12:0	12.7844 g
Fatty acids, total polyunsaturated	0.5041 g
Vitamin A, IU	26.67 IU
Folate, DFE	0.21 g
Vitamin C, total ascorbic acid	0.1617 mg
Phytosterols	27.268 mg
Fatty acids, total saturated 6:0	0.0544 g
Vitamin K (phylloquinone)	6.8318 g
Fatty acids, total saturated	22.2002 g
Fatty acids, total monounsaturated	3.3956 g
Folate, food	0.21 g
Vitamin E (alpha-tocopherol)	1.1062 mg
Magnesium, Mg	7.686 mg
Potassium, K	37.548 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sea salt	1 teaspoon	0	0	0
Potato	1.5 1/2	0	0	0
Cumin Seed	1 teaspoon	7.875	0.929	0.4677
Vegetable oil	2 tablespoons	234.464	0	27.2
szechuan peppercorn	1 teaspoon	0	0	0