No-Cook Roast Beef Salad With Goat Cheese And Balsamic

1. Divide the lettuce, roast beef, tomato, onion, and goat cheese among bowls or arrange on a platter.

2. In a small bowl whisk together the oil, vinegar, mustard, the 1/2 teaspoon salt and the 1/4 teaspoon pepper.

3. Drizzle dressing over the salad.

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Nutrient	Quantity
Total fats	53.011 g
Protein	99.0503 g
Carbohydrates	17.9273 g
Energy	965.3942 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0653 g
Water	379.5119 g
Aspartic acid	1.8012 g
Calcium, Ca	1061.5269 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	5.8105 g
Fiber, total dietary	1.5055 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0374 g
Fatty acids, total saturated 22:0	0.0068 g
Carotene, beta	105.7765 g
Niacin	21.8072 mg
Hydroxyproline	0.432 g
Vitamin A, RAE	561.485 g
Fatty acids, total trans-polyenoic	0.0646 g
Arginine	1.1101 g
Riboflavin	2.0967 mg
Fatty acids, total trans-polyenoic 22:4	0.0102 g
Fatty acids, total polyunsaturated 15:0	0.0476 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0587 g
Fatty acids, total saturated 20:1	0.0374 g
Glutamic acid	6.6647 g
Sodium, Na	3392.2111 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3816 g
Total lipid (fat)	53.011 g
Manganese, Mn	0.5552 mg
Fructose	3.3949 g
Proline	4.2056 g
Fatty acids, total saturated 16:0	13.1348 g
Fatty acids, total polyunsaturated 16:1 t	0.0442 g
Fatty acids, total saturated 8:0	1.0904 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4763 g
Sucrose	0.7921 g
Choline, total	171.7537 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.068 g
Fatty acids, total polyunsaturated 18:1 t	0.3946 g
Sugars, total	11.6271 g
Serine	1.3482 g
Fatty acids, total saturated 10:0	3.8921 g
Fatty acids, total saturated 18:0	5.0457 g
Fatty acids, total saturated 20:4 undifferentiated	0.1259 g
Vitamin B-6	1.7533 mg
Selenium, Se	56.6737 g
Ash	15.9712 g
Vitamin D	32.8859 IU
Fatty acids, total saturated 18:1 undifferentiated	12.7953 g
Pantothenic acid	2.4968 mg
Phenylalanine	1.4004 g
Copper, Cu	1.0507 mg
Betaine	0.1312 mg
Thiamin	0.3425 mg
Retinol	552.2578 g
Methionine	0.9241 g
Iron, Fe	9.5601 mg
Carbohydrate, by difference	17.9273 g
Phosphorus, P	1680.1438 mg
Folate, total	36.8434 g
Tocopherol, gamma	0.0377 mg
Fatty acids, total saturated 4:0	2.0231 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0238 g
Lycopene	0.115 g
Alanine	0.6168 g
Cholesterol	292.5689 mg
Valine	2.4013 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0383 g
Fatty acids, total saturated 18:2 undifferentiated	1.5781 g
Glycine	0.4126 g
Carotene, alpha	0.069 g
Glucose (dextrose)	4.9864 g
Fatty acids, total saturated 14:0	4.3852 g
Zinc, Zn	12.8577 mg
Isoleucine	1.4455 g
Fatty acids, total saturated 12:0	1.7831 g
Fatty acids, total polyunsaturated	1.896 g
Fatty acids, total saturated 14:1	0.0886 g
Fatty acids, total polyunsaturated 17:1	0.0953 g
Leucine	3.0094 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0646 g
Tocotrienol, alpha	0.0369 mg
Vitamin A, IU	2020.9965 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	36.8434 g
Tryptophan	0.3755 g
Vitamin C, total ascorbic acid	5.92 mg
Phytosterols	12.529 mg
Fatty acids, total polyunsaturated 16:1 c	0.3776 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	4.1439 g
Fatty acids, total saturated 20:0	0.0136 g
Fatty acids, total saturated 6:0	0.8869 g
Tyrosine	1.3646 g
Vitamin B-12	7.0761 g
Vitamin K (phylloquinone)	10.1064 g
Fatty acids, total saturated	32.432 g
Histidine	0.9556 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0034 g
Fatty acids, total monounsaturated	14.3936 g
Threonine	1.3098 g
Folate, food	36.8434 g
Fatty acids, total polyunsaturated 17:0	0.1225 g
Vitamin D (D2 + D3)	0.7938 g
Cryptoxanthin, beta	0.1438 g
Vitamin D3 (cholecalciferol)	0.7938 g
Vitamin E (alpha-tocopherol)	2.0405 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0034 g
Fatty acids, total trans	0.5035 g
Fatty acids, total trans-monoenoic	0.4389 g
Magnesium, Mg	142.098 mg
Lysine	2.5172 g
Potassium, K	2415.7683 mg
Cystine	0.1616 g
Fluoride, F	1.0766 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	0.25 cup	0	0	0
Goat cheese	4 ounces	512.568	2.4608	40.3591
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
dijon mustard	2 teaspoons	0	0	0
kosher salt	0.5 teaspoon	0	0	0
red onion	0.5	32	7.472	0.08
beefsteak tomato	1	0	0	0
deli roast beef	12 ounces	391.223	2.1772	12.5532
boston lettuce	2	0	0	0