No-Mayo Potato Salad

1. Wash potatoes and chop into bite size pieces. Boil until soft.

2. Sprinkle with pickle brine and chill in fridge.

3. Boil, chill and dice eggs.

4. Add pickle, green onion, peas, carrot, egg, salt and pepper to potatoes, toss. Mix in sour cream.

5. Garnish with salt and pepper, and optional paprika and/or fresh dill.

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Nutrient	Quantity
Total fats	36.0732 g
Protein	55.4804 g
Carbohydrates	326.6819 g
Energy	1771.7361 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3693 g
Water	1866.4993 g
Aspartic acid	9.9811 g
Calcium, Ca	594.1217 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	3020.956 g
Fiber, total dietary	43.3468 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0073 g
Carotene, beta	14702.0679 g
Niacin	23.9894 mg
Vitamin A, RAE	1568.6015 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.2306 g
Riboflavin	1.2255 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0268 mg
Fatty acids, total polyunsaturated 15:0	0.0108 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0745 g
Fatty acids, total saturated 20:1	0.0273 g
Glutamic acid	8.7773 g
Sodium, Na	586.4489 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2337 g
Total lipid (fat)	36.0732 g
Manganese, Mn	4.4379 mg
Fructose	9.4215 g
Proline	1.8134 g
Fatty acids, total saturated 16:0	4.6249 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	1.4643 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5921 g
Sucrose	10.0939 g
Choline, total	618.105 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	37.4884 g
Serine	2.4818 g
Fatty acids, total saturated 10:0	1.2005 g
Fatty acids, total saturated 18:0	2.025 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	3.7269 mg
Selenium, Se	42.7352 g
Ash	25.0144 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	5.6342 g
Pantothenic acid	7.7257 mg
Phenylalanine	2.3791 g
Copper, Cu	3.0122 mg
Betaine	4.727 mg
Thiamin	1.7897 mg
Retinol	160 g
Methionine	1.0014 g
Iron, Fe	21.1123 mg
Carbohydrate, by difference	326.6819 g
Phosphorus, P	1528.0457 mg
Folate, total	477.1614 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.6916 mg
Fatty acids, total saturated 4:0	0.004 g
Lycopene	1.74 g
Alanine	2.0929 g
Cholesterol	372 mg
Valine	3.1048 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0265 g
Fatty acids, total saturated 18:2 undifferentiated	3.0526 g
Glycine	1.5933 g
Carotene, alpha	4479.2385 g
Glucose (dextrose)	10.7472 g
Fatty acids, total saturated 14:0	3.7096 g
Zinc, Zn	9.3405 mg
Isoleucine	2.1567 g
Tocopherol, delta	0.0629 mg
Fatty acids, total saturated 12:0	9.3121 g
Fatty acids, total polyunsaturated	3.7388 g
Fatty acids, total saturated 14:1	0.0102 g
Tocotrienol, gamma	0.011 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.2786 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.1377 mg
Vitamin A, IU	28849.314 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	477.1614 g
Tryptophan	0.5676 g
Vitamin C, total ascorbic acid	216.4784 mg
Phytosterols	111.2151 mg
Fatty acids, total polyunsaturated 16:1 c	0.2008 g
Galactose	0.0056 g
Fatty acids, total polyunsaturated 18:1 c	3.4469 g
Fatty acids, total saturated 20:0	0.0063 g
Fatty acids, total saturated 6:0	0.1185 g
Starch	244.049 g
Tyrosine	1.4835 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	308.6973 g
Fatty acids, total saturated	22.5558 g
Histidine	1.0477 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	5.9354 g
Threonine	2.1402 g
Folate, food	477.1614 g
Fatty acids, total polyunsaturated 17:0	0.0234 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	80.714 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.924 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	517.5738 mg
Lysine	3.1649 g
Potassium, K	9535.11 mg
Cystine	0.8421 g
Fluoride, F	5.9826 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Cream	0.25 cup	198	3.99	20.808
Carrot	1	52.48	12.2624	0.3072
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Pickle	1	0	0	0
Egg	2	143	0.72	9.51
Pepper	1 teaspoon	5.773	1.4708	0.075
Green Onion	2	38.34	8.1508	0.6674
dill	2 tablespoons	40.26	7.2824	1.9193
new potato	2	0	0	0
red potato	4	1270.0601	288.4851	2.5401
pea	0.5 cup	20.58	3.6995	0.098
pickle juice	2 tablespoons	0	0	0