Nonalcoholic Spanish Sangria - 2 Ww Points

1. Combine the grape juice, pineapple, apple and lime juice in a large pitcher; stir. Refrigerate at least 2 hours, up to overnight.

2. Just before serving, stir in the club soda. Pour sangria into 6 ice-filled glasses, being sure to include some fruit.

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Nutrient	Quantity
Total fats	1.4324 g
Protein	3.9704 g
Carbohydrates	159.3771 g
Energy	643.4812 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0574 g
Water	1554.1319 g
Aspartic acid	0.061 g
Calcium, Ca	148.8033 mg
Lutein + zeaxanthin	594.965 g
Fiber, total dietary	3.5845 g
Carotene, beta	72.0125 g
Niacin	1.4244 mg
Vitamin A, RAE	2.1775 g
Arginine	0.0061 g
Riboflavin	0.1703 mg
Glutamic acid	0.0257 g
Sodium, Na	184.3139 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	1.4324 g
Manganese, Mn	2.4496 mg
Fructose	78.263 g
Proline	0.0083 g
Fatty acids, total saturated 16:0	0.2287 g
Sucrose	1.7712 g
Choline, total	35.2804 mg
Sugars, total	150.4534 g
Serine	0.0115 g
Fatty acids, total saturated 18:0	0.0323 g
Vitamin B-6	0.3551 mg
Selenium, Se	0.0151 g
Ash	3.0244 g
Fatty acids, total saturated 18:1 undifferentiated	0.0359 g
Pantothenic acid	0.5425 mg
Phenylalanine	0.0055 g
Copper, Cu	0.2411 mg
Betaine	2.1167 mg
Thiamin	0.1864 mg
Methionine	0.0009 g
Iron, Fe	2.6818 mg
Carbohydrate, by difference	159.3771 g
Phosphorus, P	150.6725 mg
Folate, total	3.3875 g
Alanine	0.0105 g
Valine	0.0092 g
Fatty acids, total saturated 18:2 undifferentiated	0.2012 g
Glycine	0.0073 g
Glucose (dextrose)	70.5268 g
Fatty acids, total saturated 14:0	0.0107 g
Zinc, Zn	1.3778 mg
Isoleucine	0.0041 g
Fatty acids, total polyunsaturated	0.258 g
Leucine	0.0105 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	122.2725 IU
Folate, DFE	3.3875 g
Tryptophan	0.0009 g
Vitamin C, total ascorbic acid	260.4125 mg
Phytosterols	7.5 mg
Starch	0.0312 g
Tyrosine	0.0009 g
Vitamin K (phylloquinone)	5.5138 g
Fatty acids, total saturated	0.2717 g
Histidine	0.0034 g
Fatty acids, total monounsaturated	0.036 g
Threonine	0.0041 g
Folate, food	3.3875 g
Cryptoxanthin, beta	6.875 g
Vitamin E (alpha-tocopherol)	0.1458 mg
Magnesium, Mg	111.8582 mg
Lysine	0.0099 g
Potassium, K	1149.6975 mg
Cystine	0.0009 g
Fluoride, F	1398.6225 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Apple	0.5	32.5	8.6312	0.1062
club Soda	2 cups	0	0	0
lime juice	1 tablespoon	3.7812	1.2735	0.0106
grape juice	4 cups	607.2	149.4724	1.3156
pineapple tidbit	0.5 cup	0	0	0