Noodles In Sesame-Soy Sauce

1. Sauce: In a small bowl combine soy sauce, oil, sugar and vinegar.

2. In a large bowl, combine cucumbers, noodles and sauce. Stir. Transfer to a platter and sprinkle with scallions and sesame seeds.

3. To give it more flavor you might stir in minced garlic and some chili sauce. Also play around with the amount of ingredients to you likings.

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Nutrient	Quantity
Total fats	16.1336 g
Protein	22.8846 g
Carbohydrates	67.1974 g
Energy	448.274 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1619 g
Water	792.9738 g
Aspartic acid	2.0554 g
Calcium, Ca	613.552 mg
Lutein + zeaxanthin	6869.84 g
Fiber, total dietary	19.942 g
Carotene, beta	3681.6 g
Niacin	6.5367 mg
Vitamin A, RAE	311.3 g
Arginine	1.9721 g
Riboflavin	0.8072 mg
Tocopherol, beta	0.0208 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	4.8779 g
Sodium, Na	3638.218 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0432 g
Total lipid (fat)	16.1336 g
Manganese, Mn	2.2205 mg
Fructose	1.8096 g
Proline	1.3166 g
Fatty acids, total saturated 16:0	1.5509 g
Sucrose	4.6891 g
Choline, total	58.392 mg
Sugars, total	22.2763 g
Serine	1.0732 g
Fatty acids, total saturated 18:0	0.6386 g
Vitamin B-6	0.5886 mg
Selenium, Se	4.594 g
Ash	16.8946 g
Fatty acids, total saturated 18:1 undifferentiated	5.5927 g
Pantothenic acid	1.387 mg
Phenylalanine	0.9026 g
Copper, Cu	1.0972 mg
Betaine	19.28 mg
Thiamin	0.7922 mg
Methionine	0.371 g
Iron, Fe	11.1634 mg
Carbohydrate, by difference	67.1974 g
Phosphorus, P	604.206 mg
Folate, total	436.92 g
Tocopherol, gamma	0.0624 mg
Alanine	1.0094 g
Valine	1.0428 g
Fatty acids, total saturated 18:2 undifferentiated	6.8242 g
Glycine	1.152 g
Carotene, alpha	22.88 g
Glucose (dextrose)	1.7728 g
Fatty acids, total saturated 14:0	0.0524 g
Zinc, Zn	4.7072 mg
Isoleucine	0.939 g
Maltose	0.0208 g
Fatty acids, total polyunsaturated	6.9906 g
Leucine	1.4672 g
Tocotrienol, alpha	0.0832 mg
Vitamin A, IU	6220.5 IU
Folate, DFE	436.92 g
Tryptophan	0.3088 g
Vitamin C, total ascorbic acid	118.624 mg
Phytosterols	29.12 mg
Starch	1.7264 g
Tyrosine	0.7209 g
Vitamin K (phylloquinone)	1276.112 g
Fatty acids, total saturated	2.3323 g
Histidine	0.4814 g
Fatty acids, total monounsaturated	5.6668 g
Threonine	0.8666 g
Folate, food	436.92 g
Cryptoxanthin, beta	54.08 g
Vitamin E (alpha-tocopherol)	3.3624 mg
Magnesium, Mg	223.392 mg
Lysine	1.0214 g
Potassium, K	2365.894 mg
Cystine	0.1918 g
Fluoride, F	2.704 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Soy sauce	4 tablespoons	33.92	3.1552	0.3648
Cucumber	2	31.2	7.5504	0.2288
white vinegar	2 teaspoons	1.8	0.004	0
sesame seed	2 tablespoons	171	7.857	14.4
scallion	6	192	44.04	1.14
dark sesame oil	1 tablespoon	0	0	0
vermicelli rice noodle	3 cups	0	0	0