North African Dry Rub

1. Combine all ingredients.

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Nutrient	Quantity
Total fats	1.1199 g
Protein	1.2841 g
Carbohydrates	5.7179 g
Energy	30.2852 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0195 g
Water	5.1961 g
Aspartic acid	0.087 g
Calcium, Ca	47.7919 mg
Lutein + zeaxanthin	354.1994 g
Fiber, total dietary	2.1796 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	518.9787 g
Niacin	0.3781 mg
Vitamin A, RAE	48.8853 g
Arginine	0.0378 g
Riboflavin	0.0412 mg
Tocopherol, beta	0.0041 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0078 g
Fatty acids, total saturated 20:1	0.0049 g
Glutamic acid	0.0831 g
Sodium, Na	6.2502 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0104 g
Total lipid (fat)	1.1199 g
Manganese, Mn	0.5502 mg
Fructose	0.0846 g
Proline	0.0578 g
Fatty acids, total saturated 16:0	0.0877 g
Fatty acids, total saturated 8:0	0.0019 g
Sucrose	0.0274 g
Choline, total	3.1885 mg
Fatty acids, total polyunsaturated 18:1 t	0.0004 g
Sugars, total	0.3946 g
Serine	0.0219 g
Fatty acids, total saturated 10:0	0.0078 g
Fatty acids, total saturated 18:0	0.0228 g
Vitamin B-6	0.0995 mg
Selenium, Se	1.1589 g
Ash	0.5716 g
Fatty acids, total saturated 18:1 undifferentiated	0.5229 g
Pantothenic acid	0.08 mg
Phenylalanine	0.0242 g
Copper, Cu	0.0872 mg
Betaine	0.3079 mg
Thiamin	0.0322 mg
Methionine	0.0073 g
Iron, Fe	2.574 mg
Carbohydrate, by difference	5.7179 g
Phosphorus, P	32.1938 mg
Folate, total	2.6076 g
Tocopherol, gamma	0.1593 mg
Lycopene	0.345 g
Alanine	0.0245 g
Valine	0.0317 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0026 g
Fatty acids, total saturated 18:2 undifferentiated	0.2683 g
Glycine	0.0261 g
Carotene, alpha	7.0716 g
Glucose (dextrose)	0.0371 g
Fatty acids, total saturated 14:0	0.0072 g
Zinc, Zn	0.3279 mg
Isoleucine	0.023 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	0.0035 g
Fatty acids, total polyunsaturated	0.2905 g
Fatty acids, total saturated 14:1	0.0015 g
Tocotrienol, gamma	0.0014 mg
Fatty acids, total polyunsaturated 17:1	0.0012 g
Leucine	0.0435 g
Tocotrienol, alpha	0.061 mg
Vitamin A, IU	977.7545 IU
Folate, DFE	2.6076 g
Tryptophan	0.005 g
Vitamin C, total ascorbic acid	3.2424 mg
Phytosterols	6.5455 mg
Galactose	0.0048 g
Fatty acids, total polyunsaturated 18:1 c	0.0302 g
Fatty acids, total saturated 20:0	0.0012 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	0.0176 g
Vitamin K (phylloquinone)	4.7324 g
Fatty acids, total saturated	0.1427 g
Histidine	0.0102 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	0.5405 g
Threonine	0.0171 g
Folate, food	2.6076 g
Fatty acids, total polyunsaturated 17:0	0.0025 g
Cryptoxanthin, beta	128.2799 g
Vitamin E (alpha-tocopherol)	0.7322 mg
Fatty acids, total trans	0.0004 g
Fatty acids, total trans-monoenoic	0.0004 g
Magnesium, Mg	21.3725 mg
Lysine	0.0231 g
Potassium, K	155.9492 mg
Cystine	0.008 g
Fluoride, F	0.59 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0.5	0.6404	0.2058	0.0066
Salt	0.5 teaspoon	0	0	0
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Cinnamon	1 teaspoon	0	0	0
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
black pepper	0.75 teaspoon	4.3298	1.1031	0.0562
Coriander	0.75 teaspoon	4.023	0.7424	0.2399
Turmeric	0.25 teaspoon	2.34	0.5036	0.0244
Garlic Clove	1 teaspoon	4.172	0.9257	0.014
cumin	1 teaspoon	7.875	0.929	0.4677
cayenne	0.5 teaspoon	2.862	0.5097	0.1554