Norwegian Nisse Muffins

1. Mix ingredients together.

2. Bake at 400 degrees Fahrenheit for 15 minutes.

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Nutrient	Quantity
Total fats	29.4171 g
Protein	60.0692 g
Carbohydrates	1002.5199 g
Energy	4552.6993 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.518 g
Water	233.3803 g
Aspartic acid	5.2666 g
Calcium, Ca	435.034 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0362 g
Lutein + zeaxanthin	1047.2533 g
Fiber, total dietary	18.7019 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0441 g
Fatty acids, total saturated 22:0	0.0098 g
Carotene, beta	1.5125 g
Niacin	17.0824 mg
Vitamin A, RAE	469.4973 g
Fatty acids, total trans-polyenoic	0.0245 g
Arginine	4.0892 g
Riboflavin	1.5156 mg
Fatty acids, total trans-polyenoic 22:4	0.0266 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.0162 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0781 g
Fatty acids, total saturated 20:1	0.0685 g
Glutamic acid	8.5517 g
Sodium, Na	1901.6418 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4295 g
Total lipid (fat)	29.4171 g
Manganese, Mn	6.9766 mg
Fructose	0.0112 g
Proline	2.3458 g
Fatty acids, total saturated 16:0	6.5242 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.0083 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.0888 g
Sucrose	500.9097 g
Choline, total	636.3614 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0246 g
Fatty acids, total polyunsaturated 18:1 t	0.0482 g
Sugars, total	576.7968 g
Serine	3.4139 g
Fatty acids, total saturated 10:0	0.0134 g
Fatty acids, total saturated 18:0	1.8264 g
Fatty acids, total saturated 20:4 undifferentiated	0.3771 g
Vitamin B-6	3.1161 mg
Selenium, Se	144.9614 g
Ash	11.8661 g
Vitamin D	190.6933 IU
Fatty acids, total saturated 18:1 undifferentiated	10.431 g
Pantothenic acid	7.112 mg
Phenylalanine	2.865 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	1.3225 mg
Betaine	0.6147 mg
Thiamin	0.9887 mg
Retinol	469.4133 g
Methionine	1.4434 g
Iron, Fe	10.6031 mg
Carbohydrate, by difference	1002.5199 g
Phosphorus, P	1134.1217 mg
Folate, total	183.0825 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.008 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0012 g
Alanine	3.0467 g
Cholesterol	744 mg
Valine	3.3691 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0461 g
Fatty acids, total saturated 18:2 undifferentiated	5.5735 g
Glycine	2.1325 g
Glucose (dextrose)	0.752 g
Fatty acids, total saturated 14:0	0.1125 g
Zinc, Zn	7.9197 mg
Isoleucine	2.5011 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.0028 g
Fatty acids, total polyunsaturated	6.7067 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	4.4893 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0244 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1581.5733 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0159 g
Folate, DFE	225.3758 g
Tryptophan	0.6756 g
Vitamin C, total ascorbic acid	3.5568 mg
Phytosterols	2.688 mg
Folic acid	59.9733 g
Fatty acids, total polyunsaturated 16:1 c	0.3963 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	6.7842 g
Fatty acids, total saturated 20:0	0.008 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	2.4884 g
Vitamin B-12	2.7853 g
Vitamin K (phylloquinone)	7.2216 g
Fatty acids, total saturated	8.6372 g
Alcohol, ethyl	4.472 g
Histidine	1.3257 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Vitamin B-12, added	1.0053 g
Fatty acids, total monounsaturated	10.9732 g
Threonine	2.1093 g
Folate, food	123.1092 g
Fatty acids, total polyunsaturated 17:0	0.0445 g
Vitamin D (D2 + D3)	4.6587 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	19.0815 g
Vitamin D3 (cholecalciferol)	4.6587 g
Vitamin E (alpha-tocopherol)	3.1892 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.0787 g
Fatty acids, total trans-monoenoic	0.0542 g
Magnesium, Mg	272.8672 mg
Lysine	2.8091 g
Potassium, K	1728.6867 mg
Cystine	1.0519 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2.5 cups	2014.95	503.99	0
Salt	0.5 teaspoon	0	0	0
Baking powder	0.5 teaspoon	1.219	0.6371	0
Baking soda	1 teaspoon	0	0	0
Egg	4	286	1.44	19.02
flour	3 cups	1734.84	379.8162	6.7308
Raisin	0.66 cup	332.2	87.472	0.506
Cooking Oil	1.25 1/4	0	0	0
Clove	0.5 teaspoon	2.877	0.6881	0.1365
pecan	0.5 cup	143.1733	26.832	3.016
vanilla	1 tablespoon	37.44	1.6445	0.0078
cooking apple	3 cups	0	0	0