Norwegian Open Faced Shrimp Sandwich

1. Cut each slice of bread diagonally to make two triangles. Toast the bread lightly.

2. Mix the mayonnaise, garlic, white pepper, lemon juice and dill. Spread on toast.

3. Put arugula leaves on toast.

4. Arrange shrimp on top of arugula leaves.

5. Top with red pepper rings and garnish with fresh dill sprig.

6. Serve.

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Nutrient	Quantity
Total fats	49.1876 g
Protein	93.2353 g
Carbohydrates	4.5003 g
Energy	826.6922 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4815 g
Water	505.6485 g
Calcium, Ca	388.759 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Lutein + zeaxanthin	2168.895 g
Fiber, total dietary	1.1301 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0091 g
Fatty acids, total saturated 22:0	0.0936 g
Carotene, beta	889.505 g
Niacin	0.223 mg
Vitamin A, RAE	80.68 g
Fatty acids, total trans-polyenoic	0.0045 g
Riboflavin	0.0566 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Fatty acids, total polyunsaturated 15:0	0.0106 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0118 g
Fatty acids, total saturated 20:1	0.1541 g
Sodium, Na	1483.9879 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5524 g
Total lipid (fat)	49.1876 g
Manganese, Mn	0.3669 mg
Fructose	0.3355 g
Fatty acids, total saturated 16:0	5.3599 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1442 g
Sucrose	0.1312 g
Choline, total	21.1755 mg
Fatty acids, total polyunsaturated 18:1 t	0.0091 g
Sugars, total	1.9986 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	1.0912 g
Fatty acids, total saturated 20:4 undifferentiated	0.0556 g
Vitamin B-6	0.0604 mg
Selenium, Se	2.8878 g
Ash	8.8628 g
Fatty acids, total saturated 18:1 undifferentiated	33.7866 g
Pantothenic acid	0.3695 mg
Copper, Cu	1.8477 mg
Betaine	0.06 mg
Thiamin	0.0431 mg
Retinol	5.8 g
Iron, Fe	3.3006 mg
Carbohydrate, by difference	4.5003 g
Phosphorus, P	1021.7035 mg
Folate, total	64.33 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.136 g
Cholesterol	768.1483 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0091 g
Fatty acids, total saturated 18:2 undifferentiated	4.506 g
Glucose (dextrose)	0.302 g
Fatty acids, total saturated 14:0	0.0237 g
Zinc, Zn	6.4565 mg
Fatty acids, total saturated 12:0	0.0021 g
Fatty acids, total polyunsaturated	5.5357 g
Fatty acids, total saturated 14:1	0.0006 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0045 g
Vitamin A, IU	1506.83 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	64.33 g
Vitamin C, total ascorbic acid	20.8665 mg
Phytosterols	0.165 mg
Fatty acids, total polyunsaturated 16:1 c	0.0091 g
Fatty acids, total polyunsaturated 18:1 c	0.1644 g
Fatty acids, total saturated 20:0	0.0845 g
Vitamin B-12	0.1392 g
Vitamin K (phylloquinone)	127.452 g
Fatty acids, total saturated	6.7528 g
Fatty acids, total monounsaturated	34.6922 g
Folate, food	64.33 g
Fatty acids, total polyunsaturated 17:0	0.0413 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	4.7 g
Vitamin E (alpha-tocopherol)	2.8442 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1405 g
Fatty acids, total trans	0.0181 g
Fatty acids, total trans-monoenoic	0.0136 g
Magnesium, Mg	191.287 mg
Potassium, K	1485.7967 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Mayonnaise	0.5 cup	418.76	0	46.4
White bread	12 slices	0	0	0
Red bell pepper	1	0	0	0
Garlic Clove	1	0	0	0
dill	0.58 cup	0	0	0
white pepper	0 teaspoon	0.888	0.2058	0.0064
shrimp	1 lb	385.3342	0	2.312
arugula	3 cups	15	2.19	0.396
dill sprig	0	0	0	0