Norwegian Parsley Potatoes

1. Put the water, salt and potatoes in a pot and cook until the potatoes are just tender.

2. Drain well.

3. Pour the melted butter over the potatoes.

4. Sprinkle the chopped parsley over the potatoes and toss lightly.

5. Serve hot.

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Nutrient	Quantity
Total fats	28.86 g
Protein	10.9117 g
Carbohydrates	16.1951 g
Energy	344.736 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2184 g
Water	8.466 g
Aspartic acid	1.0141 g
Calcium, Ca	262.488 mg
Lutein + zeaxanthin	422.636 g
Fiber, total dietary	5.8308 g
Carotene, beta	384.104 g
Niacin	3.6548 mg
Vitamin A, RAE	33.796 g
Arginine	1.5939 g
Riboflavin	0.3134 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.4021 g
Sodium, Na	48.656 mg
Fatty acids, total saturated 16:1 undifferentiated	0.087 g
Total lipid (fat)	28.86 g
Manganese, Mn	0.8864 mg
Proline	0.504 g
Fatty acids, total saturated 16:0	2.5816 g
Choline, total	0.9728 mg
Sugars, total	0.0646 g
Serine	0.5929 g
Fatty acids, total saturated 18:0	1.2144 g
Vitamin B-6	0.0962 mg
Selenium, Se	0.0076 g
Ash	3.1672 g
Fatty acids, total saturated 18:1 undifferentiated	10.76 g
Pantothenic acid	0.4468 mg
Phenylalanine	0.5774 g
Copper, Cu	0.9821 mg
Thiamin	0.7763 mg
Methionine	0.356 g
Iron, Fe	1.9772 mg
Carbohydrate, by difference	16.1951 g
Phosphorus, P	455.608 mg
Folate, total	70.352 g
Tocopherol, gamma	0.0403 mg
Alanine	0.5734 g
Valine	0.6101 g
Fatty acids, total saturated 18:2 undifferentiated	12.4011 g
Glycine	0.743 g
Fatty acids, total saturated 14:0	0.0726 g
Zinc, Zn	2.8653 mg
Isoleucine	0.4686 g
Fatty acids, total polyunsaturated	12.6328 g
Leucine	0.8339 g
Vitamin A, IU	680.424 IU
Folate, DFE	70.352 g
Tryptophan	0.2374 g
Vitamin C, total ascorbic acid	10.108 mg
Phytosterols	0.38 mg
Tyrosine	0.4538 g
Vitamin K (phylloquinone)	124.64 g
Fatty acids, total saturated	4.0432 g
Histidine	0.319 g
Fatty acids, total monounsaturated	10.8986 g
Threonine	0.4527 g
Folate, food	70.352 g
Vitamin E (alpha-tocopherol)	0.057 mg
Magnesium, Mg	61.4 mg
Lysine	0.3564 g
Potassium, K	290.504 mg
Cystine	0.2171 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.5 1/2	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Parsley	2 tablespoons	2.736	0.4811	0.06
Water	3 quarts	0	0	0
russet potato	1	0	0	0