Norwegian Potato Mushroom Bake

1. Preheat the oven to 425°F Spray a 9x9 glass baking dish with cooking spray.

2. Melt the butter in a frying pan then saute the mushrooms for 5 minutes. Meanwhile, mix the remaining ingredients, except for the chives, in a large bowl.

3. Scatter the mushrooms in the bottom of the glass dish, top evenly with the potatoes.

4. Bake until the potatoes are slightly browned, roughly 15-20 minutes. Sprinkle with chives & serve.

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Nutrient	Quantity
Total fats	16.0064 g
Protein	35.5333 g
Carbohydrates	140.4624 g
Energy	804.8346 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.142 g
Water	950.1529 g
Aspartic acid	5.6126 g
Calcium, Ca	182.5409 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0158 g
Lutein + zeaxanthin	507.082 g
Fiber, total dietary	25.4517 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0194 g
Fatty acids, total saturated 22:0	0.0035 g
Carotene, beta	13.13 g
Niacin	24.6366 mg
Vitamin A, RAE	141.721 g
Fatty acids, total trans-polyenoic	0.0106 g
Arginine	2.3064 g
Riboflavin	1.6336 mg
Fatty acids, total trans-polyenoic 22:4	0.0114 g
Tocopherol, beta	0.0088 mg
Fatty acids, total polyunsaturated 15:0	0.007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0352 g
Fatty acids, total saturated 20:1	0.0305 g
Glutamic acid	7.0923 g
Sodium, Na	209.6434 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1991 g
Total lipid (fat)	16.0064 g
Manganese, Mn	2.4249 mg
Fructose	1.5653 g
Proline	1.396 g
Fatty acids, total saturated 16:0	2.5008 g
Fatty acids, total polyunsaturated 16:1 t	0.0026 g
Fatty acids, total saturated 8:0	0.0058 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3473 g
Sucrose	1.0205 g
Choline, total	331.4039 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0106 g
Fatty acids, total polyunsaturated 18:1 t	0.0202 g
Sugars, total	16.0558 g
Serine	2.0627 g
Fatty acids, total saturated 10:0	0.0121 g
Fatty acids, total saturated 18:0	0.9471 g
Fatty acids, total saturated 20:4 undifferentiated	0.1654 g
Vitamin B-6	3.2882 mg
Selenium, Se	55.3835 g
Ash	11.5073 g
Vitamin D	153.8067 IU
Fatty acids, total saturated 18:1 undifferentiated	4.8123 g
Pantothenic acid	10.0245 mg
Phenylalanine	1.6926 g
Copper, Cu	1.5599 mg
Betaine	1.6687 mg
Thiamin	0.72 mg
Retinol	140.8 g
Methionine	0.7371 g
Iron, Fe	8.734 mg
Carbohydrate, by difference	140.4624 g
Phosphorus, P	1103.0981 mg
Folate, total	200.5181 g
Dihydrophylloquinone	0.088 g
Tocopherol, gamma	0.5909 mg
Fatty acids, total saturated 4:0	0.0035 g
Lycopene	0.46 g
Alanine	1.8896 g
Cholesterol	327.36 mg
Valine	2.1428 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0237 g
Fatty acids, total saturated 18:2 undifferentiated	3.6418 g
Glycine	1.512 g
Carotene, alpha	0.276 g
Glucose (dextrose)	12.9866 g
Fatty acids, total saturated 14:0	0.0477 g
Zinc, Zn	8.0986 mg
Isoleucine	1.575 g
Tocopherol, delta	0.0528 mg
Fatty acids, total saturated 12:0	0.0201 g
Fatty acids, total polyunsaturated	4.0606 g
Fatty acids, total saturated 14:1	0.0066 g
Tocotrienol, gamma	0.0088 mg
Fatty acids, total polyunsaturated 17:1	0.0106 g
Leucine	2.5607 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0106 g
Tocotrienol, alpha	0.0723 mg
Vitamin A, IU	506.481 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0062 g
Folate, DFE	200.5181 g
Tryptophan	0.3632 g
Vitamin C, total ascorbic acid	118.2 mg
Phytosterols	2.116 mg
Fatty acids, total polyunsaturated 16:1 c	0.1742 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	2.9963 g
Fatty acids, total saturated 20:0	0.0026 g
Fatty acids, total saturated 6:0	0.0003 g
Campesterol	9.0719 mg
Starch	91.74 g
Tyrosine	1.1666 g
Vitamin B-12	0.7832 g
Vitamin K (phylloquinone)	16.0291 g
Fatty acids, total saturated	3.6051 g
Histidine	0.792 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0106 g
Fatty acids, total monounsaturated	5.0607 g
Threonine	1.5786 g
Folate, food	200.5181 g
Fatty acids, total polyunsaturated 17:0	0.0194 g
Vitamin D (D2 + D3)	3.5744 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0009 g
Cryptoxanthin, beta	8.495 g
Vitamin D2 (ergocalciferol)	1.8144 g
Vitamin D3 (cholecalciferol)	1.76 g
Vitamin E (alpha-tocopherol)	1.0079 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.051 g
Fatty acids, total trans	0.0334 g
Fatty acids, total trans-monoenoic	0.0229 g
Magnesium, Mg	252.8116 mg
Lysine	2.1151 g
Potassium, K	4122.3294 mg
Cystine	0.5224 g
Fluoride, F	1.7546 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	2 teaspoons	57	2.619	4.8
Potato	4 cups	462	104.94	0.54
Mushroom	1 lb	154.2216	30.799	2.2226
Egg	2	125.84	0.6336	8.3688
black pepper	1 teaspoon	5.773	1.4708	0.075
Cardamom Powder	0.5 teaspoon	0	0	0
chive	1 bunch	0	0	0