Norwegian Sweet Soup

1. Add tapioca to boiling water, stirring frequently.

2. Add rest of ingredients except grape juice and boil until fruit is tender, about 30 minutes.

3. When soup is done, add grape juice. Serve with Rusks.

4. May be served cold as dessert. Garnish with whipped cream and chopped nuts.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2.5717 g
Protein	11.5389 g
Carbohydrates	574.6233 g
Energy	2264.349 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1692 g
Water	1431.2063 g
Aspartic acid	0.0959 g
Calcium, Ca	351.723 mg
Lutein + zeaxanthin	324.67 g
Fiber, total dietary	20.188 g
Carotene, beta	59.05 g
Niacin	5.0335 mg
Vitamin A, RAE	110.79 g
Arginine	0.0219 g
Riboflavin	0.7651 mg
Glutamic acid	0.0532 g
Sodium, Na	75.025 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0058 g
Total lipid (fat)	2.5717 g
Manganese, Mn	2.4909 mg
Fructose	44.6613 g
Proline	0.0113 g
Fatty acids, total saturated 16:0	0.4057 g
Sucrose	203.1537 g
Choline, total	39.669 mg
Sugars, total	385.4724 g
Serine	0.0163 g
Fatty acids, total saturated 18:0	0.0635 g
Vitamin B-6	1.301 mg
Selenium, Se	1.7779 g
Ash	6.9964 g
Fatty acids, total saturated 18:1 undifferentiated	0.4212 g
Pantothenic acid	1.3325 mg
Phenylalanine	0.0105 g
Copper, Cu	1.1724 mg
Betaine	1.137 mg
Thiamin	0.2591 mg
Methionine	0.0027 g
Iron, Fe	9.0307 mg
Carbohydrate, by difference	574.6233 g
Phosphorus, P	409.792 mg
Folate, total	11.74 g
Alanine	0.0176 g
Valine	0.0188 g
Fatty acids, total saturated 18:2 undifferentiated	0.5333 g
Glycine	0.0143 g
Glucose (dextrose)	37.511 g
Fatty acids, total saturated 14:0	0.0129 g
Zinc, Zn	1.837 mg
Isoleucine	0.0105 g
Fatty acids, total polyunsaturated	0.7013 g
Leucine	0.0208 g
Vitamin A, IU	2230.56 IU
Folate, DFE	11.74 g
Tryptophan	0.0035 g
Vitamin C, total ascorbic acid	346.802 mg
Phytosterols	15 mg
Starch	0.0625 g
Tyrosine	0.0027 g
Vitamin K (phylloquinone)	10.549 g
Fatty acids, total saturated	0.49 g
Histidine	0.0085 g
Fatty acids, total monounsaturated	0.4282 g
Threonine	0.0105 g
Folate, food	11.74 g
Cryptoxanthin, beta	13.75 g
Vitamin E (alpha-tocopherol)	1.543 mg
Magnesium, Mg	193.975 mg
Lysine	0.0196 g
Potassium, K	2858.187 mg
Cystine	0.0042 g
Fluoride, F	702.405 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	0.5 teaspoon	0	0	0
Apple	1 cup	65	17.2625	0.2125
Cinnamon	1 stick	0	0	0
Vinegar	1 tablespoon	3.129	0.1386	0
Water	2.5 cups	0	0	0
Raisin	1 cup	498.3	131.208	0.759
tapioca	0.5 cup	272.08	67.4044	0.0152
currant	1 cup	70.56	17.2256	0.4592
prune	1 cup	245.7	65.052	0.468
grape juice	2 cups	303.6	74.7362	0.6578