Norwegian Waffles

1. mix all together.

2. let rest 15 minutes.

3. bake in waffle iron.

4. spread with sour cream and jelly.

5. they also top with brown cheese?.

6. lol.

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Nutrient	Quantity
Total fats	119.3843 g
Protein	83.5796 g
Carbohydrates	371.7782 g
Energy	2877.736 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1956 g
Water	707.9067 g
Aspartic acid	7.9953 g
Calcium, Ca	1595.94 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0452 g
Lutein + zeaxanthin	1010.6 g
Fiber, total dietary	19.0332 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0647 g
Fatty acids, total saturated 22:0	0.0206 g
Carotene, beta	62.91 g
Niacin	15.9967 mg
Vitamin A, RAE	690.68 g
Fatty acids, total trans-polyenoic	0.1735 g
Arginine	7.0136 g
Riboflavin	2.6121 mg
Fatty acids, total trans-polyenoic 22:4	0.0272 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.2127 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1502 g
Fatty acids, total saturated 20:1	0.1678 g
Glutamic acid	15.8078 g
Sodium, Na	1107.726 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9289 g
Total lipid (fat)	119.3843 g
Manganese, Mn	5.939 mg
Proline	4.7523 g
Fatty acids, total saturated 16:0	20.6809 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.5407 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.5657 g
Sucrose	54.7529 g
Choline, total	697.792 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1172 g
Fatty acids, total polyunsaturated 18:1 t	0.8119 g
Sugars, total	84.4376 g
Serine	5.2336 g
Fatty acids, total saturated 10:0	0.8127 g
Fatty acids, total saturated 18:0	8.0156 g
Fatty acids, total saturated 20:4 undifferentiated	0.4048 g
Vitamin B-6	2.1218 mg
Selenium, Se	131.4362 g
Ash	17.1511 g
Vitamin D	173.76 IU
Menaquinone-4	11.78 g
Fatty acids, total saturated 18:1 undifferentiated	38.3956 g
Pantothenic acid	8.8498 mg
Phenylalanine	4.4704 g
Copper, Cu	2.6484 mg
Betaine	4.218 mg
Thiamin	2.3052 mg
Retinol	678.75 g
Methionine	2.4153 g
Iron, Fe	8.6957 mg
Carbohydrate, by difference	371.7782 g
Phosphorus, P	2208.518 mg
Folate, total	255.54 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.345 mg
Fatty acids, total saturated 4:0	0.4096 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	4.2919 g
Cholesterol	860.65 mg
Valine	5.2392 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0678 g
Fatty acids, total saturated 18:2 undifferentiated	30.2178 g
Glycine	3.5617 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	3.5549 g
Zinc, Zn	12.9529 mg
Isoleucine	4.015 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.8898 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	32.1423 g
Fatty acids, total saturated 14:1	0.1681 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.032 g
Leucine	7.1803 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1735 g
Tocotrienol, alpha	0.143 mg
Vitamin A, IU	2465.01 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0266 g
Folate, DFE	255.54 g
Tryptophan	1.273 g
Vitamin C, total ascorbic acid	1.245 mg
Phytosterols	0.46 mg
Fatty acids, total polyunsaturated 16:1 c	0.7341 g
Fatty acids, total polyunsaturated 18:1 c	10.7584 g
Fatty acids, total saturated 20:0	0.0371 g
Fatty acids, total saturated 6:0	0.5994 g
Lactose	28.5655 g
Tyrosine	3.8361 g
Vitamin B-12	4.2175 g
Vitamin K (phylloquinone)	3.789 g
Fatty acids, total saturated	36.3072 g
Histidine	2.287 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0309 g
Fatty acids, total monounsaturated	39.7195 g
Threonine	3.4796 g
Folate, food	255.54 g
Fatty acids, total polyunsaturated 17:0	0.1682 g
Vitamin D (D2 + D3)	4.488 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0032 g
Cryptoxanthin, beta	19.15 g
Vitamin D3 (cholecalciferol)	4.488 g
Vitamin E (alpha-tocopherol)	3.2262 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1172 g
Fatty acids, total trans	0.9914 g
Fatty acids, total trans-monoenoic	0.8179 g
Magnesium, Mg	314.736 mg
Lysine	4.7679 g
Potassium, K	1828.988 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	1.4402 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Sugar	4 tablespoons	220.248	55.0896	0
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	8 tablespoons	684	31.428	57.6
Cream	0.5 cup	227.7	5.3245	22.2525
Egg	4	286	1.44	19.02
Cardamom	0.5 teaspoon	3.11	0.6847	0.067
flour	2 cups	1156.56	253.2108	4.4872
jelly	0.5 cup	0	0	0