Norweigian Spinach Soup

1. Melt the butter in the saucepan; sautee the onions until soft.

2. Stir in the flour.

3. Add the chicken broth a little at a time, stirring constantly.

4. Bring to a soft boil and add the spinach. Season with nutmeg, and salt and pepper to taste.

5. Simmer for a further 5 minutes, stirring frequently.

6. Pour into bowls and garnish with egg slices.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	25.294 g
Protein	56.3615 g
Carbohydrates	55.4598 g
Energy	648.4954 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.336 g
Water	1303.8362 g
Aspartic acid	0.6771 g
Calcium, Ca	1151.8401 mg
Lutein + zeaxanthin	3.2 g
Fiber, total dietary	17.3246 g
Carotene, beta	0.8 g
Niacin	25.1258 mg
Vitamin A, RAE	2246.1849 g
Arginine	0.9774 g
Riboflavin	1.0062 mg
Fatty acids, total saturated 20:1	0.2353 g
Glutamic acid	1.6147 g
Sodium, Na	5597.8745 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5734 g
Total lipid (fat)	25.294 g
Manganese, Mn	4.3874 mg
Fructose	1.032 g
Proline	0.3084 g
Fatty acids, total saturated 16:0	3.4433 g
Sucrose	0.792 g
Choline, total	88.9335 mg
Sugars, total	6.5027 g
Serine	0.3693 g
Fatty acids, total saturated 18:0	1.1568 g
Vitamin B-6	1.0972 mg
Selenium, Se	27.2969 g
Ash	24.3914 g
Fatty acids, total saturated 18:1 undifferentiated	9.0052 g
Pantothenic acid	1.6286 mg
Phenylalanine	0.3658 g
Copper, Cu	1.7645 mg
Betaine	0.08 mg
Thiamin	0.8103 mg
Methionine	0.2064 g
Iron, Fe	11.4102 mg
Carbohydrate, by difference	55.4598 g
Phosphorus, P	924.361 mg
Folate, total	801.8827 g
Fatty acids, total saturated 22:1 undifferentiated	0.3946 g
Alanine	0.3617 g
Cholesterol	8.82 mg
Valine	0.384 g
Fatty acids, total saturated 18:2 undifferentiated	8.1685 g
Glycine	0.4387 g
Glucose (dextrose)	1.576 g
Fatty acids, total saturated 14:0	0.129 g
Zinc, Zn	4.2211 mg
Isoleucine	0.2892 g
Fatty acids, total polyunsaturated	8.5991 g
Leucine	0.5256 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	44927.398 IU
Folate, DFE	801.8827 g
Tryptophan	0.1424 g
Vitamin C, total ascorbic acid	595.5908 mg
Phytosterols	12 mg
Tyrosine	0.297 g
Vitamin B-12	1.764 g
Vitamin K (phylloquinone)	0.32 g
Fatty acids, total saturated	4.9286 g
Histidine	0.1978 g
Fatty acids, total monounsaturated	10.3072 g
Threonine	0.28 g
Folate, food	801.8827 g
Vitamin E (alpha-tocopherol)	0.1259 mg
Magnesium, Mg	111.2477 mg
Lysine	0.2434 g
Potassium, K	3792.0422 mg
Cystine	0.1323 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Spinach	1 lb	99.7904	17.6901	1.3608
Onion	0.5 cup	32	7.472	0.08
Nutmeg	0.25 teaspoon	0	0	0
flour	2 tablespoons	72.285	15.8257	0.2804
salt pepper	0	0	0	0
chicken broth	3.5 cups	273.42	6.615	9.1728
hard egg	2	0	0	0