Nostimini Lamb Chops

1. Combine olive oil, sherry and garlic and rub all over the lamb chops.

2. Marinate in refrigerator for 30 minutes.

3. Sprinkle nostimini generously over the lamb and rub well into the meat. Return to refrigerator on a plate for a further 30 minutes.

4. Cook on on an oiled hot BBQ grill (or in a pan) until done to your liking.

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Nutrient	Quantity
Total fats	0.0425 g
Protein	0.5406 g
Carbohydrates	2.8101 g
Energy	12.665 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0017 g
Water	4.9793 g
Aspartic acid	0.0416 g
Calcium, Ca	15.385 mg
Lutein + zeaxanthin	1.36 g
Fiber, total dietary	0.1785 g
Carotene, beta	0.425 g
Niacin	0.0595 mg
Arginine	0.0539 g
Riboflavin	0.0094 mg
Glutamic acid	0.0684 g
Sodium, Na	1.445 mg
Total lipid (fat)	0.0425 g
Manganese, Mn	0.1421 mg
Proline	0.0085 g
Fatty acids, total saturated 16:0	0.0074 g
Choline, total	1.972 mg
Sugars, total	0.085 g
Serine	0.0162 g
Fatty acids, total saturated 10:0	0.0002 g
Vitamin B-6	0.105 mg
Selenium, Se	1.207 g
Ash	0.1275 g
Fatty acids, total saturated 18:1 undifferentiated	0.0009 g
Pantothenic acid	0.0507 mg
Phenylalanine	0.0156 g
Copper, Cu	0.0254 mg
Thiamin	0.017 mg
Methionine	0.0065 g
Iron, Fe	0.1445 mg
Carbohydrate, by difference	2.8101 g
Phosphorus, P	13.005 mg
Folate, total	0.255 g
Alanine	0.0112 g
Valine	0.0247 g
Fatty acids, total saturated 18:2 undifferentiated	0.0195 g
Glycine	0.017 g
Zinc, Zn	0.0986 mg
Isoleucine	0.0184 g
Fatty acids, total polyunsaturated	0.0212 g
Leucine	0.0262 g
Vitamin A, IU	0.765 IU
Folate, DFE	0.255 g
Tryptophan	0.0056 g
Vitamin C, total ascorbic acid	2.652 mg
Tyrosine	0.0069 g
Vitamin K (phylloquinone)	0.1445 g
Fatty acids, total saturated	0.0076 g
Histidine	0.0096 g
Fatty acids, total monounsaturated	0.0009 g
Threonine	0.0133 g
Folate, food	0.255 g
Vitamin E (alpha-tocopherol)	0.0068 mg
Magnesium, Mg	2.125 mg
Lysine	0.0232 g
Potassium, K	34.085 mg
Cystine	0.0055 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Extra virgin olive oil	2 tablespoons	0	0	0
sherry	2 tablespoons	0	0	0
lamb chop	1	0	0	0
nostimini herb mix	2 tablespoons	0	0	0