Not So Greek Salad

1. Tear lettuce into bite sized pieces.

2. Combine Good Seasons, vinegars, water, and oil in small bowl.

3. Pour half of the dressing mixture into a different bowl.

4. Cut chicken breasts into bite sized pieces.

5. Marinate chicken in one of the dressing bowls for 15 minutes.

6. Cook chicken in a frying pan until it is fully cooked.

7. Combine lettuce, tomatoes, onion, and feta.

8. Add warm chicken to salad and pour the last half of the dressing over salad.

9. Enjoy!

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Nutrient	Quantity
Total fats	66.2831 g
Protein	111.853 g
Carbohydrates	11.1895 g
Energy	1119.5891 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7186 g
Water	570.4998 g
Aspartic acid	9.4295 g
Calcium, Ca	644.7477 mg
Lutein + zeaxanthin	1088.7733 g
Fiber, total dietary	1.8937 g
Carotene, beta	2460.1553 g
Niacin	46.2748 mg
Vitamin A, RAE	455.5323 g
Arginine	6.4607 g
Riboflavin	1.3886 mg
Fatty acids, total saturated 20:1	0.4536 g
Glutamic acid	16.9192 g
Sodium, Na	1333.6136 mg
Fatty acids, total saturated 16:1 undifferentiated	2.706 g
Total lipid (fat)	66.2831 g
Manganese, Mn	0.2877 mg
Fructose	1.064 g
Proline	5.9176 g
Fatty acids, total saturated 16:0	14.7209 g
Fatty acids, total saturated 8:0	0.6192 g
Sucrose	0.528 g
Choline, total	329.7307 mg
Sugars, total	7.4825 g
Serine	4.667 g
Fatty acids, total saturated 10:0	2.2419 g
Fatty acids, total saturated 18:0	4.1413 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	2.9836 mg
Selenium, Se	93.0586 g
Ash	10.9804 g
Vitamin D	90.7189 IU
Fatty acids, total saturated 18:1 undifferentiated	18.8977 g
Pantothenic acid	4.8758 mg
Phenylalanine	4.5107 g
Copper, Cu	0.2633 mg
Betaine	40.0165 mg
Thiamin	0.5187 mg
Retinol	250.6123 g
Methionine	2.9791 g
Iron, Fe	4.6794 mg
Carbohydrate, by difference	11.1895 g
Phosphorus, P	1203.3564 mg
Folate, total	128.485 g
Tocopherol, gamma	0.4414 mg
Fatty acids, total saturated 4:0	0.8788 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Alanine	6.1462 g
Cholesterol	391.2255 mg
Valine	5.8713 g
Fatty acids, total saturated 18:2 undifferentiated	8.2912 g
Glycine	5.7164 g
Glucose (dextrose)	1.234 g
Fatty acids, total saturated 14:0	3.496 g
Zinc, Zn	7.0993 mg
Isoleucine	5.761 g
Tocopherol, delta	0.0047 mg
Fatty acids, total saturated 12:0	1.3597 g
Fatty acids, total polyunsaturated	9.6449 g
Leucine	8.589 g
Tocotrienol, alpha	0.0401 mg
Vitamin A, IU	4949.7968 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	128.485 g
Tryptophan	1.314 g
Vitamin C, total ascorbic acid	5.8267 mg
Phytosterols	8 mg
Fatty acids, total saturated 6:0	0.6498 g
Tyrosine	3.8794 g
Vitamin B-12	3.4587 g
Vitamin K (phylloquinone)	50.4295 g
Fatty acids, total saturated	29.0551 g
Histidine	3.3026 g
Fatty acids, total monounsaturated	22.5822 g
Threonine	4.6955 g
Folate, food	128.485 g
Vitamin D (D2 + D3)	2.268 g
Vitamin D3 (cholecalciferol)	0.4536 g
Vitamin E (alpha-tocopherol)	1.5006 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	148.3413 mg
Lysine	9.2577 g
Potassium, K	1263.3591 mg
Cystine	1.3418 g
Fluoride, F	0.5867 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	1 lb	780.1798	0	41.9573
Extra virgin olive oil	0.5 cup	0	0	0
Feta cheese	4 ounces	299.376	4.6381	24.1315
Romaine lettuce	1	7.99	1.5463	0.141
Water	3 tablespoons	0	0	0
cherry tomato	1 cup	0	0	0
white vinegar	0.25 cup	10.71	0.0238	0
red onion	0.33 cup	21.3333	4.9813	0.0533
season italian dressing	1 package	0	0	0