Nuoc Cham With Optional Ingredients

1. Place all ingredients with your optional one that you enjoy in a blender or small bowl of food processor and pulse a couple times.

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Nutrient	Quantity
Total fats	0.1321 g
Protein	2.291 g
Carbohydrates	18.8828 g
Energy	82.2246 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0133 g
Water	91.3157 g
Aspartic acid	0.0325 g
Calcium, Ca	34.7463 mg
Lutein + zeaxanthin	81.5341 g
Fiber, total dietary	0.4013 g
Carotene, beta	53.7676 g
Niacin	0.9371 mg
Vitamin A, RAE	9.794 g
Arginine	0.0266 g
Riboflavin	0.0353 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.0445 g
Stigmasterol	0.01 mg
Sodium, Na	2829.5334 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0008 g
Total lipid (fat)	0.1321 g
Manganese, Mn	0.1847 mg
Fructose	0.3357 g
Proline	0.0098 g
Fatty acids, total saturated 16:0	0.0126 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	13.8194 g
Choline, total	7.8416 mg
Sugars, total	15.8852 g
Serine	0.0116 g
Fatty acids, total saturated 10:0	0.0062 g
Fatty acids, total saturated 18:0	0.0024 g
Vitamin B-6	0.203 mg
Selenium, Se	3.7646 g
Ash	7.5214 g
Fatty acids, total saturated 18:1 undifferentiated	0.007 g
Pantothenic acid	0.1146 mg
Phenylalanine	0.0119 g
Beta-sitosterol	0.0067 mg
Copper, Cu	0.0502 mg
Betaine	0.0035 mg
Thiamin	0.0212 mg
Retinol	1.44 g
Methionine	0.0042 g
Iron, Fe	0.7095 mg
Carbohydrate, by difference	18.8828 g
Phosphorus, P	12.9335 mg
Folate, total	28.9057 g
Tocopherol, gamma	0.0014 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0004 g
Alanine	0.0107 g
Valine	0.0161 g
Fatty acids, total saturated 18:2 undifferentiated	0.0162 g
Glycine	0.0129 g
Carotene, alpha	0.12 g
Glucose (dextrose)	0.3022 g
Fatty acids, total saturated 14:0	0.0015 g
Zinc, Zn	0.1706 mg
Isoleucine	0.0126 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	0.0306 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.0194 g
Vitamin A, IU	173.3059 IU
Folate, DFE	28.9057 g
Tryptophan	0.0039 g
Vitamin C, total ascorbic acid	13.9129 mg
Phytosterols	0.5067 mg
Galactose	0.0024 g
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Tyrosine	0.0065 g
Vitamin B-12	0.1728 g
Vitamin K (phylloquinone)	9.0629 g
Fatty acids, total saturated	0.0248 g
Histidine	0.0065 g
Fatty acids, total monounsaturated	0.0087 g
Threonine	0.0104 g
Folate, food	28.9057 g
Cryptoxanthin, beta	2.2996 g
Vitamin E (alpha-tocopherol)	0.0803 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0007 g
Magnesium, Mg	69.5742 mg
Lysine	0.0149 g
Potassium, K	178.2215 mg
Cystine	0.0031 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Lemongrass	0.25 teaspoon	0	0	0
hot water	2 tablespoons	0	0	0
Coriander	1 teaspoon	0.0767	0.0122	0.0017
Garlic Clove	1	4.47	0.9918	0.015
Basil	1 teaspoon	0.2032	0.0234	0.0057
mint	1 teaspoon	0.836	0.1598	0.0139
scallion	1 teaspoon	0.6667	0.1529	0.004
fish sauce	2 tablespoons	12.6	1.3104	0.0036
thai red chili pepper jalapeno	1 1	0	0	0