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Nuoc Mam Gung
24 January 2022
admin
10000 Views
1. Put the lot in a food processor and whizz until liquid. 2. Taste, and add more lime/Nam Pla if you think it needs it. Thanks, Liz Ling ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.03 g
Protein
0.3816 g
Carbohydrates
1.9836 g
Energy
8.94 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0012 g
Water
3.5148 g
Aspartic acid
0.0293 g
Calcium, Ca
10.86 mg
Lutein + zeaxanthin
0.96 g
Fiber, total dietary
0.126 g
Carotene, beta
0.3 g
Niacin
0.042 mg
Arginine
0.038 g
Riboflavin
0.0066 mg
Glutamic acid
0.0483 g
Sodium, Na
1.02 mg
Total lipid (fat)
0.03 g
Manganese, Mn
0.1003 mg
Proline
0.006 g
Fatty acids, total saturated 16:0
0.0052 g
Choline, total
1.392 mg
Sugars, total
0.06 g
Serine
0.0114 g
Fatty acids, total saturated 10:0
0.0001 g
Vitamin B-6
0.0741 mg
Selenium, Se
0.852 g
Ash
0.09 g
Fatty acids, total saturated 18:1 undifferentiated
0.0007 g
Pantothenic acid
0.0358 mg
Phenylalanine
0.011 g
Copper, Cu
0.0179 mg
Thiamin
0.012 mg
Methionine
0.0046 g
Iron, Fe
0.102 mg
Carbohydrate, by difference
1.9836 g
Phosphorus, P
9.18 mg
Folate, total
0.18 g
Alanine
0.0079 g
Valine
0.0175 g
Fatty acids, total saturated 18:2 undifferentiated
0.0137 g
Glycine
0.012 g
Zinc, Zn
0.0696 mg
Isoleucine
0.013 g
Fatty acids, total polyunsaturated
0.0149 g
Leucine
0.0185 g
Vitamin A, IU
0.54 IU
Folate, DFE
0.18 g
Tryptophan
0.004 g
Vitamin C, total ascorbic acid
1.872 mg
Tyrosine
0.0049 g
Vitamin K (phylloquinone)
0.102 g
Fatty acids, total saturated
0.0053 g
Histidine
0.0068 g
Fatty acids, total monounsaturated
0.0007 g
Threonine
0.0094 g
Folate, food
0.18 g
Vitamin E (alpha-tocopherol)
0.0048 mg
Magnesium, Mg
1.5 mg
Lysine
0.0164 g
Potassium, K
24.06 mg
Cystine
0.0039 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Ginger
1 piece
0
0
0
Garlic
2 cloves
8.94
1.9836
0.03
lime
0.5
0
0
0
caster sugar
2 tablespoons
0
0
0
eye chile
2 birds
0
0
0
nam pla
2 tablespoons
0
0
0
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