Nut Goody Bars

1. Melt chips on low heat. Stir in peanut butter and walnuts. Take pan off heat, and quickly add the mini marshmallows. Stir until marshmallows are completely covered. Pour into a 9x13 inch greased pan. Refrigerate.

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Nutrient	Quantity
Total fats	480.3944 g
Protein	131.3736 g
Carbohydrates	261.8292 g
Energy	5601.4 kCal
Fatty acids, total saturated 18:3 undifferentiated	23.0745 g
Water	10.0824 g
Aspartic acid	15.5419 g
Calcium, Ca	249 mg
Fiber, total dietary	53.712 g
Niacin	100.7434 mg
Arginine	14.092 g
Riboflavin	3.1264 mg
Tocopherol, beta	1.1352 mg
Fatty acids, total saturated 20:1	4.9484 g
Glutamic acid	25.9187 g
Stigmasterol	56.76 mg
Sodium, Na	3147.84 mg
Fatty acids, total saturated 16:1 undifferentiated	0.218 g
Total lipid (fat)	480.3944 g
Manganese, Mn	9.288 mg
Proline	7.1672 g
Fatty acids, total saturated 16:0	46.5193 g
Sucrose	21.6204 g
Choline, total	317.18 mg
Sugars, total	129.2436 g
Serine	7.5388 g
Fatty acids, total saturated 18:0	7.8791 g
Vitamin B-6	5.1641 mg
Selenium, Se	42.312 g
Ash	18.3204 g
Vitamin D	240.24 IU
Fatty acids, total saturated 18:1 undifferentiated	163.6343 g
Pantothenic acid	5.7689 mg
Phenylalanine	6.1146 g
Beta-sitosterol	397.32 mg
Copper, Cu	2.9825 mg
Betaine	5.16 mg
Thiamin	2.7982 mg
Methionine	1.3519 g
Iron, Fe	36.852 mg
Carbohydrate, by difference	261.8292 g
Phosphorus, P	1748.52 mg
Folate, total	1074.48 g
Dihydrophylloquinone	2.58 g
Tocopherol, gamma	41.1768 mg
Alanine	4.6595 g
Valine	3.9835 g
Fatty acids, total saturated 18:2 undifferentiated	186.8086 g
Glycine	7.3117 g
Glucose (dextrose)	21.7752 g
Fatty acids, total saturated 14:0	0.258 g
Zinc, Zn	23.4684 mg
Isoleucine	3.1373 g
Tocopherol, delta	3.7668 mg
Fatty acids, total saturated 12:0	0.9185 g
Fatty acids, total polyunsaturated	211.0591 g
Leucine	7.869 g
Vitamin A, IU	3000.48 IU
Folate, DFE	1472.64 g
Tryptophan	1.1765 g
Vitamin C, total ascorbic acid	90.72 mg
Phytosterols	383.68 mg
Folic acid	567.84 g
Fatty acids, total saturated 20:0	3.3024 g
Campesterol	77.4 mg
Starch	25.4388 g
Tyrosine	4.2209 g
Vitamin B-12	9.072 g
Vitamin K (phylloquinone)	35.28 g
Fatty acids, total saturated	61.6101 g
Histidine	2.838 g
Fatty acids, total monounsaturated	169.6907 g
Threonine	2.6729 g
Folate, food	506.64 g
Vitamin D (D2 + D3)	6.048 g
Vitamin D3 (cholecalciferol)	6.048 g
Vitamin E (alpha-tocopherol)	33.38 mg
Magnesium, Mg	864.24 mg
Lysine	3.4624 g
Potassium, K	3995.4 mg
Cystine	1.1662 g
Fluoride, F	15.996 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Peanut butter	2 cups	3039.24	111.3012	257.6904
walnut	1 cup	1927.12	0	218
chocolate chip	4 cups	0	0	0
butterscotch chip	2 cups	0	0	0
marshmallow	6 cups	635.04	150.528	4.704