Nut Spice English Muffins

1. Split muffins and toast lightly under broiler.

2. Combine remaining ingredients.

3. Spread on muffins and broil until bubbly.

4. They can be frozen and reheated in the microwave.

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Nutrient	Quantity
Total fats	57.6 g
Protein	21.372 g
Carbohydrates	31.428 g
Energy	684 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4356 g
Water	3.6 g
Aspartic acid	1.9836 g
Calcium, Ca	504 mg
Fiber, total dietary	11.16 g
Niacin	7.11 mg
Vitamin A, RAE	3.6 g
Arginine	3.1692 g
Riboflavin	0.612 mg
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	4.7664 g
Sodium, Na	88.8 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1728 g
Total lipid (fat)	57.6 g
Manganese, Mn	1.7484 mg
Proline	0.9756 g
Fatty acids, total saturated 16:0	5.1504 g
Serine	1.1652 g
Fatty acids, total saturated 18:0	2.4228 g
Vitamin B-6	0.1788 mg
Ash	6 g
Fatty acids, total saturated 18:1 undifferentiated	21.4764 g
Pantothenic acid	0.8328 mg
Phenylalanine	1.1328 g
Copper, Cu	1.9416 mg
Thiamin	1.5396 mg
Methionine	0.7056 g
Iron, Fe	3.012 mg
Carbohydrate, by difference	31.428 g
Phosphorus, P	902.4 mg
Folate, total	117.6 g
Alanine	1.1172 g
Valine	1.194 g
Fatty acids, total saturated 18:2 undifferentiated	24.7848 g
Glycine	1.464 g
Fatty acids, total saturated 14:0	0.144 g
Zinc, Zn	5.568 mg
Isoleucine	0.9192 g
Fatty acids, total polyunsaturated	25.2468 g
Leucine	1.6368 g
Vitamin A, IU	80.4 IU
Folate, DFE	117.6 g
Tryptophan	0.468 g
Tyrosine	0.8952 g
Fatty acids, total saturated	8.0664 g
Histidine	0.6288 g
Fatty acids, total monounsaturated	21.7524 g
Threonine	0.8868 g
Folate, food	117.6 g
Magnesium, Mg	115.2 mg
Lysine	0.6852 g
Potassium, K	496.8 mg
Cystine	0.432 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Cinnamon	0.25 teaspoon	0	0	0
nut	0.33 cup	0	0	0
english muffin	4	0	0	0
splenda brown sugar	0.5 cup	0	0	0