Nut Tree Blue Cheese Dressing

1. Crumble blue cheese and let stand at room temperature until soft.

2. Then mix blue cheese and cottage cheese together in a blender or food processor until smooth.

3. Mix in remaining ingredients.

4. Store covered in refrierator.

5. If you prefer it thinner, or as a salad dressing stir in additional Clear French Dressing.

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Nutrient	Quantity
Total fats	121.5308 g
Protein	1.9644 g
Carbohydrates	5.8432 g
Energy	1119.5933 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.2412 g
Water	93.1733 g
Calcium, Ca	45.325 mg
Lutein + zeaxanthin	52.73 g
Fiber, total dietary	0.49 g
Fatty acids, total saturated 22:0	0.073 g
Carotene, beta	28.1 g
Niacin	0.1302 mg
Vitamin A, RAE	23.3367 g
Fatty acids, total trans-polyenoic	0.4934 g
Riboflavin	0.1225 mg
Tocopherol, beta	0.3276 mg
Fatty acids, total polyunsaturated 15:0	0.0039 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.7469 g
Fatty acids, total saturated 20:1	0.3684 g
Sodium, Na	1405.1167 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4511 g
Total lipid (fat)	121.5308 g
Manganese, Mn	0.0128 mg
Fatty acids, total saturated 16:0	10.7359 g
Fatty acids, total saturated 8:0	0.0074 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	12.7033 g
Choline, total	28.8875 mg
Sugars, total	4.263 g
Fatty acids, total saturated 10:0	0.0172 g
Fatty acids, total saturated 18:0	3.9214 g
Fatty acids, total saturated 20:4 undifferentiated	0.0122 g
Vitamin B-6	0.0468 mg
Selenium, Se	3.0037 g
Ash	5.5053 g
Vitamin D	3.675 IU
Fatty acids, total saturated 18:1 undifferentiated	48.607 g
Pantothenic acid	0.5202 mg
Fatty acids, total polyunsaturated 22:1 c	0.0395 g
Copper, Cu	0.0257 mg
Betaine	3.0625 mg
Thiamin	0.0184 mg
Retinol	21.0167 g
Iron, Fe	0.1102 mg
Carbohydrate, by difference	5.8432 g
Phosphorus, P	102.25 mg
Folate, total	6.125 g
Tocopherol, gamma	28.2464 mg
Fatty acids, total saturated 4:0	0.0208 g
Fatty acids, total saturated 22:1 undifferentiated	0.0395 g
Cholesterol	63.495 mg
Fatty acids, total saturated 18:2 undifferentiated	45.5037 g
Carotene, alpha	1.225 g
Fatty acids, total saturated 14:0	0.1329 g
Zinc, Zn	0.3113 mg
Tocopherol, delta	8.6464 mg
Fatty acids, total saturated 12:0	0.0159 g
Fatty acids, total polyunsaturated	51.7842 g
Fatty acids, total trans-polyenoic 18:3i	0.334 g
Fatty acids, total polyunsaturated 18:2 i	0.1593 g
Vitamin A, IU	143.5583 IU
Folate, DFE	6.125 g
Vitamin C, total ascorbic acid	0.8575 mg
Fatty acids, total polyunsaturated 16:1 c	0.0372 g
Fatty acids, total polyunsaturated 18:1 c	10.1545 g
Fatty acids, total saturated 20:0	0.1511 g
Fatty acids, total saturated 6:0	0.0098 g
Vitamin B-12	0.4236 g
Vitamin K (phylloquinone)	146.7555 g
Fatty acids, total saturated	15.5861 g
Fatty acids, total monounsaturated	49.4771 g
Folate, food	6.125 g
Fatty acids, total polyunsaturated 17:0	0.0155 g
Vitamin D (D2 + D3)	0.1225 g
Fatty acids, total polyunsaturated 24:0	0.0186 g
Cryptoxanthin, beta	3.545 g
Vitamin E (alpha-tocopherol)	12.9958 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0037 g
Fatty acids, total trans	2.1349 g
Magnesium, Mg	11.3467 mg
Potassium, K	131.7733 mg
Fluoride, F	33.075 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Blue cheese	0.5 cup	592.9	5.8432	62.5975
Mayonnaise	0.33 cup	279.1733	0	30.9333
Pepper	0	0	0	0
half	0.5 cup	0	0	0
salad oil	2 tablespoons	247.52	0	28
large curd cottage cheese	0.33 cup	0	0	0
nut tree	0.33 cup	0	0	0