Nutella-Banana French Toast

1. Spread Nutella on one slice of bread.

2. Cover the Nutella with thin slices of banana.

3. Place second slice of bread on top.

4. Beat egg, vanilla and milk together.

5. Dip the sandwich in the egg/milk mixture flipping to cover both sides.

6. Heat butter in skillet over medium heat.

7. Place sandwich in skillet and cook about 3 minutes per side until lightly browned and cooked through.

8. Dust french toast with confectioner's sugar and eat immediately.

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Nutrient	Quantity
Total fats	6.7503 g
Protein	8.2021 g
Carbohydrates	3.4086 g
Energy	111.734 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0698 g
Water	92.3864 g
Aspartic acid	0.8292 g
Calcium, Ca	97.0455 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	4.27 g
Niacin	0.0963 mg
Vitamin A, RAE	108.06 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.4649 g
Riboflavin	0.3326 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	1.2684 g
Sodium, Na	97.3245 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1005 g
Total lipid (fat)	6.7503 g
Manganese, Mn	0.0188 mg
Proline	0.4457 g
Fatty acids, total saturated 16:0	1.6213 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0478 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	155.623 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	3.3983 g
Serine	0.6014 g
Fatty acids, total saturated 10:0	0.0488 g
Fatty acids, total saturated 18:0	0.6281 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1073 mg
Selenium, Se	17.607 g
Ash	0.9414 g
Vitamin D	42.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	2.2009 g
Pantothenic acid	0.9944 mg
Phenylalanine	0.4394 g
Copper, Cu	0.052 mg
Betaine	0.516 mg
Thiamin	0.0482 mg
Retinol	107.45 g
Methionine	0.2406 g
Iron, Fe	0.8946 mg
Carbohydrate, by difference	3.4086 g
Phosphorus, P	150.303 mg
Folate, total	26.55 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.0478 g
Alanine	0.4328 g
Cholesterol	192.1 mg
Valine	0.5547 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	0.8507 g
Glycine	0.2538 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.1977 g
Zinc, Zn	0.8719 mg
Isoleucine	0.4349 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.047 g
Fatty acids, total polyunsaturated	1.0745 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.7254 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	368.82 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	26.55 g
Tryptophan	0.1079 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0458 g
Lactose	3.0805 g
Tyrosine	0.3465 g
Vitamin B-12	0.7195 g
Vitamin K (phylloquinone)	0.333 g
Fatty acids, total saturated	2.7007 g
Alcohol, ethyl	0.3612 g
Histidine	0.2125 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	2.3244 g
Threonine	0.3597 g
Folate, food	26.55 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.061 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.061 g
Vitamin E (alpha-tocopherol)	0.5677 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	12.226 mg
Lysine	0.617 g
Potassium, K	151.074 mg
Cystine	0.1476 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Banana	0	0	0	0
Butter	0	0	0	0
Bread	2 slices	0	0	0
Egg	1	71.5	0.36	4.755
confectioner ' sugar	0	0	0	0
vanilla	0.25 teaspoon	3.024	0.1328	0.0006
nutella	1 tablespoon	0	0	0