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Nutribar Vanilla Frosting
22 July 2020
admin
10000 Views
1. Whip everything together until smooth. 2. Spread over cooled cake. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
2.5056 g
Protein
3.5846 g
Carbohydrates
12.5049 g
Energy
59.0288 kCal
Water
39.3883 g
Aspartic acid
0.2637 g
Calcium, Ca
73.3219 mg
Lutein + zeaxanthin
5.13 g
Fiber, total dietary
4.995 g
Niacin
0.295 mg
Arginine
0.15 g
Riboflavin
0.1282 mg
Glutamic acid
0.398 g
Sodium, Na
21.5156 mg
Theobromine
277.695 mg
Total lipid (fat)
2.5056 g
Manganese, Mn
0.518 mg
Proline
0.1131 g
Fatty acids, total saturated 16:0
0.4982 g
Choline, total
1.62 mg
Sugars, total
4.551 g
Caffeine
31.05 mg
Serine
0.1142 g
Fatty acids, total saturated 18:0
0.5738 g
Vitamin B-6
0.0159 mg
Selenium, Se
1.9305 g
Ash
1.0792 g
Fatty acids, total saturated 18:1 undifferentiated
0.617 g
Pantothenic acid
0.0343 mg
Phenylalanine
0.127 g
Copper, Cu
0.5114 mg
Thiamin
0.0105 mg
Methionine
0.0273 g
Iron, Fe
1.8711 mg
Carbohydrate, by difference
12.5049 g
Phosphorus, P
99.09 mg
Folate, total
7.5094 g
Alanine
0.122 g
Valine
0.1589 g
Fatty acids, total saturated 18:2 undifferentiated
0.0594 g
Glycine
0.1187 g
Fatty acids, total saturated 14:0
0.0027 g
Zinc, Zn
1.0879 mg
Isoleucine
0.1026 g
Fatty acids, total polyunsaturated
0.0594 g
Leucine
0.1605 g
Vitamin A, IU
56.0419 IU
Folate, DFE
4.32 g
Tryptophan
0.0396 g
Tyrosine
0.0992 g
Vitamin B-12
0.1686 g
Vitamin K (phylloquinone)
0.3375 g
Fatty acids, total saturated
1.1833 g
Histidine
0.0458 g
Fatty acids, total monounsaturated
0.617 g
Threonine
0.1048 g
Folate, food
7.5094 g
Vitamin E (alpha-tocopherol)
0.0135 mg
Magnesium, Mg
67.365 mg
Lysine
0.1327 g
Potassium, K
265.8825 mg
Cystine
0.0323 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cocoa powder
2.5 tablespoons
30.78
7.8165
1.8495
Icing sugar
1 cup
0
0
0
coffee
3 tablespoons
28.2488
4.6884
0.6561
meal replacement vanilla powder
2.5 tablespoons
0
0
0
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