Nuts, Screws, Washers And Bolts

1. Melt the butter and add the Worcestershire sauce and spices.

2. Pour over the other ingredients in a large roasting pan.

3. Bake in the oven at 250 degrees for 1 hour, stirring occasionally.

4. After 1 hour, turn the oven off and leave the roasting pan in the oven for 2 more hours.

5. Store in airtight containers (tool chests DO NOT qualify!).

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Nutrient	Quantity
Total fats	219.2941 g
Protein	92.7362 g
Carbohydrates	385.3676 g
Energy	3600.5709 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7497 g
Water	63.3384 g
Aspartic acid	7.5724 g
Calcium, Ca	2091.6893 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Fiber, total dietary	56.0287 g
Fatty acids, total saturated 22:0	0.0021 g
Niacin	30.6769 mg
Vitamin A, RAE	13.608 g
Arginine	12.1307 g
Riboflavin	2.95 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0008 g
Fatty acids, total saturated 20:1	0.3039 g
Glutamic acid	18.1806 g
Sodium, Na	378.8768 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6532 g
Total lipid (fat)	219.2941 g
Manganese, Mn	7.6869 mg
Fructose	0.0497 g
Proline	3.7464 g
Fatty acids, total saturated 16:0	19.9 g
Sucrose	0.1565 g
Choline, total	39.6585 mg
Sugars, total	195.5614 g
Serine	4.4236 g
Fatty acids, total saturated 18:0	9.2215 g
Fatty acids, total saturated 20:4 undifferentiated	0.001 g
Vitamin B-6	1.8103 mg
Selenium, Se	3.3941 g
Ash	28.3648 g
Fatty acids, total saturated 18:1 undifferentiated	81.2518 g
Pantothenic acid	3.6506 mg
Phenylalanine	4.305 g
Copper, Cu	8.5679 mg
Betaine	0.1987 mg
Thiamin	5.8706 mg
Methionine	2.6728 g
Iron, Fe	17.5612 mg
Carbohydrate, by difference	385.3676 g
Phosphorus, P	3811.1417 mg
Folate, total	457.422 g
Tocopherol, gamma	0.0012 mg
Alanine	4.2423 g
Valine	4.5381 g
Fatty acids, total saturated 18:2 undifferentiated	94.0405 g
Glycine	5.5567 g
Glucose (dextrose)	0.0197 g
Fatty acids, total saturated 14:0	0.558 g
Zinc, Zn	22.293 mg
Isoleucine	3.4908 g
Fatty acids, total polyunsaturated	95.8915 g
Leucine	6.215 g
Tocotrienol, alpha	0.001 mg
Vitamin A, IU	303.9127 IU
Folate, DFE	457.422 g
Tryptophan	1.7742 g
Vitamin C, total ascorbic acid	11.1588 mg
Phytosterols	2.336 mg
Galactose	0.0086 g
Fatty acids, total polyunsaturated 18:1 c	0.0081 g
Fatty acids, total saturated 20:0	0.0009 g
Tyrosine	3.4008 g
Vitamin K (phylloquinone)	11.6608 g
Fatty acids, total saturated	31.0024 g
Histidine	2.3889 g
Fatty acids, total monounsaturated	82.2954 g
Threonine	3.3671 g
Folate, food	457.422 g
Vitamin E (alpha-tocopherol)	0.4233 mg
Magnesium, Mg	556.056 mg
Lysine	2.6257 g
Potassium, K	4400.3313 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	1.6427 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 lb	2585.5259	118.7981	217.7285
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Onion powder	1 teaspoon	8.184	1.8989	0.025
Celery salt	1 teaspoon	0	0	0
Raisin	2 cups	996.6	262.416	1.518
nut	1 can	0	0	0
wheat cereal	1 box	0	0	0
pretzel	1 box	0	0	0
angostura worcestershire sauce	1 teaspoon	0	0	0
cheerio oat cereal	1 box	0	0	0
cheese nip	1 box	0	0	0